| July 2023 |
| Fri 7th: |
682 *
|
49%
|
fat: 37.16g |
| |
protein: 21.86g |
| |
carbs: 67.02g |
|
-
|
-
|
| Thu 6th: |
1406 *
|
100%
|
fat: 69.47g |
| |
protein: 104.41g |
| |
carbs: 82.09g |
|
-
|
-
|
| Wed 5th: |
1206 *
|
86%
|
fat: 80.84g |
| |
protein: 53.32g |
| |
carbs: 66.08g |
|
-
|
-
|
| Tue 4th: |
1165 *
|
83%
|
fat: 54.95g |
| |
protein: 23.76g |
| |
carbs: 165.08g |
|
-
|
-
|
| Mon 3rd: |
2005 *
|
143%
|
fat: 61.09g |
| |
protein: 104.07g |
| |
carbs: 263.04g |
|
-
|
-
|
| Sun 2nd: |
1979 *
|
141%
|
fat: 32.79g |
| |
protein: 109.91g |
| |
carbs: 295.35g |
|
2585*
|
 606
|
| Sat 1st: |
1891 *
|
135%
|
fat: 95.67g |
| |
protein: 42.42g |
| |
carbs: 218.47g |
|
-
|
-
|
