| August 2024 |
| Wed 14th: |
328 *
|
22%
|
fat: 15.59g |
| |
protein: 22.37g |
| |
carbs: 26.39g |
|
-
|
-
|
| Tue 13th: |
406 *
|
27%
|
fat: 22.50g |
| |
protein: 28.67g |
| |
carbs: 22.90g |
|
-
|
-
|
| Fri 2nd: |
673 *
|
45%
|
fat: 32.14g |
| |
protein: 39.23g |
| |
carbs: 56.85g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
346 *
|
23%
|
fat: 19.03g |
| |
protein: 16.47g |
| |
carbs: 28.23g |
|
-
|
-
|
| Fri 12th: |
513 *
|
34%
|
fat: 25.98g |
| |
protein: 35.55g |
| |
carbs: 34.73g |
|
2316*
|
 1803
|
| June 2024 |
| Thu 27th: |
200 *
|
13%
|
fat: 0.32g |
| |
protein: 23.61g |
| |
carbs: 24.40g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1484 *
|
99%
|
fat: 42.83g |
| |
protein: 116.78g |
| |
carbs: 150.13g |
|
1978*
|
494
|
| Mon 27th: |
408 *
|
27%
|
fat: 20.12g |
| |
protein: 18.49g |
| |
carbs: 40.60g |
|
-
|
-
|
| Thu 23rd: |
298 *
|
20%
|
fat: 15.83g |
| |
protein: 14.47g |
| |
carbs: 26.73g |
|
-
|
-
|
| Wed 22nd: |
1265 *
|
84%
|
fat: 46.64g |
| |
protein: 69.90g |
| |
carbs: 142.49g |
|
-
|
-
|
| Fri 17th: |
303 *
|
18%
|
fat: 16.18g |
| |
protein: 16.48g |
| |
carbs: 24.34g |
|
2045*
|
1742
|
| Thu 16th: |
247 *
|
15%
|
fat: 15.66g |
| |
protein: 14.16g |
| |
carbs: 13.19g |
|
1571*
|
1324
|
| Wed 15th: |
1097 *
|
65%
|
fat: 34.03g |
| |
protein: 90.89g |
| |
carbs: 111.21g |
|
1910*
|
813
|
| Fri 10th: |
310 *
|
18%
|
fat: 12.65g |
| |
protein: 20.01g |
| |
carbs: 28.70g |
|
-
|
-
|
| Thu 9th: |
1317 *
|
77%
|
fat: 45.19g |
| |
protein: 91.94g |
| |
carbs: 137.00g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
200 *
|
12%
|
fat: 6.34g |
| |
protein: 9.68g |
| |
carbs: 27.33g |
|
-
|
-
|
| Thu 25th: |
145 *
|
9%
|
fat: 5.02g |
| |
protein: 6.75g |
| |
carbs: 18.26g |
|
-
|
-
|
| Thu 18th: |
312 *
|
18%
|
fat: 19.38g |
| |
protein: 16.24g |
| |
carbs: 18.80g |
|
-
|
-
|
| Wed 17th: |
158 *
|
9%
|
fat: 1.36g |
| |
protein: 9.34g |
| |
carbs: 28.31g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
288 *
|
17%
|
fat: 23.93g |
| |
protein: 11.59g |
| |
carbs: 9.58g |
|
-
|
-
|
