| July 2024 |
| Sun 7th: |
659 *
|
51%
|
fat: 15.60g |
| |
protein: 61.06g |
| |
carbs: 66.57g |
|
-
|
-
|
| Sat 6th: |
660 *
|
51%
|
fat: 11.33g |
| |
protein: 68.94g |
| |
carbs: 73.92g |
|
-
|
-
|
| Fri 5th: |
753 *
|
58%
|
fat: 23.30g |
| |
protein: 61.02g |
| |
carbs: 76.71g |
|
2373*
|
 1620
|
| Thu 4th: |
1228 *
|
94%
|
fat: 38.43g |
| |
protein: 73.98g |
| |
carbs: 155.96g |
|
-
|
-
|
| Wed 3rd: |
856 *
|
66%
|
fat: 27.79g |
| |
protein: 60.27g |
| |
carbs: 100.11g |
|
-
|
-
|
| Tue 2nd: |
1298 *
|
100%
|
fat: 45.05g |
| |
protein: 93.46g |
| |
carbs: 133.35g |
|
-
|
-
|
| Mon 1st: |
1133 *
|
87%
|
fat: 28.65g |
| |
protein: 81.25g |
| |
carbs: 139.81g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
289 *
|
22%
|
fat: 11.93g |
| |
protein: 16.53g |
| |
carbs: 28.22g |
|
-
|
-
|
| Fri 19th: |
347 *
|
27%
|
fat: 11.85g |
| |
protein: 14.64g |
| |
carbs: 45.46g |
|
-
|
-
|
| Thu 18th: |
951 *
|
73%
|
fat: 36.96g |
| |
protein: 85.63g |
| |
carbs: 59.09g |
|
-
|
-
|
| Wed 17th: |
990 *
|
76%
|
fat: 21.08g |
| |
protein: 90.29g |
| |
carbs: 110.42g |
|
-
|
-
|
| Tue 16th: |
736 *
|
57%
|
fat: 21.25g |
| |
protein: 63.81g |
| |
carbs: 64.49g |
|
-
|
-
|
| Mon 15th: |
925 *
|
71%
|
fat: 20.91g |
| |
protein: 99.85g |
| |
carbs: 82.74g |
|
-
|
-
|
| Sun 14th: |
980 *
|
75%
|
fat: 33.78g |
| |
protein: 97.61g |
| |
carbs: 69.58g |
|
-
|
-
|
| Sat 13th: |
1093 *
|
84%
|
fat: 36.67g |
| |
protein: 98.46g |
| |
carbs: 81.91g |
|
-
|
-
|
| Fri 12th: |
1234 *
|
95%
|
fat: 41.47g |
| |
protein: 83.31g |
| |
carbs: 135.79g |
|
-
|
-
|
| Thu 11th: |
1224 *
|
94%
|
fat: 36.48g |
| |
protein: 75.48g |
| |
carbs: 175.44g |
|
-
|
-
|
| Wed 10th: |
1223 *
|
94%
|
fat: 62.71g |
| |
protein: 70.79g |
| |
carbs: 103.36g |
|
-
|
-
|
| Tue 9th: |
1193 *
|
92%
|
fat: 48.92g |
| |
protein: 98.30g |
| |
carbs: 94.54g |
|
-
|
-
|
| Mon 8th: |
947 *
|
73%
|
fat: 27.78g |
| |
protein: 55.21g |
| |
carbs: 115.43g |
|
-
|
-
|
