| September 2024 |
| Thu 19th: |
1254 *
|
78%
|
fat: 57.20g |
| |
protein: 107.71g |
| |
carbs: 82.13g |
|
2093*
|
 839
|
| Wed 18th: |
1123 *
|
70%
|
fat: 45.81g |
| |
protein: 105.52g |
| |
carbs: 80.20g |
|
2093*
|
970
|
| Tue 17th: |
1273 *
|
80%
|
fat: 60.77g |
| |
protein: 97.23g |
| |
carbs: 88.83g |
|
2093*
|
820
|
| Mon 16th: |
1173 *
|
73%
|
fat: 55.60g |
| |
protein: 92.91g |
| |
carbs: 78.38g |
|
2093*
|
920
|
| Sun 15th: |
694 *
|
43%
|
fat: 15.81g |
| |
protein: 21.61g |
| |
carbs: 122.47g |
|
2093*
|
1399
|
| Sat 14th: |
595 *
|
37%
|
fat: 42.07g |
| |
protein: 37.65g |
| |
carbs: 16.70g |
|
2093*
|
1498
|
| Fri 13th: |
1374 *
|
86%
|
fat: 43.23g |
| |
protein: 117.44g |
| |
carbs: 136.92g |
|
2093*
|
719
|
| Thu 12th: |
1260 *
|
79%
|
fat: 42.83g |
| |
protein: 115.84g |
| |
carbs: 108.92g |
|
2093*
|
833
|
| Wed 11th: |
1178 *
|
74%
|
fat: 40.51g |
| |
protein: 104.30g |
| |
carbs: 108.44g |
|
2093*
|
915
|
| Tue 10th: |
1377 *
|
86%
|
fat: 49.76g |
| |
protein: 109.83g |
| |
carbs: 131.27g |
|
2093*
|
716
|
| Mon 9th: |
38 *
|
2%
|
fat: 1.80g |
| |
protein: 2.70g |
| |
carbs: 3.00g |
|
2108*
|
2070
|
| Sun 8th: |
180 *
|
11%
|
fat: 2.30g |
| |
protein: 4.70g |
| |
carbs: 38.00g |
|
2108*
|
1928
|
| Sat 7th: |
1073 *
|
67%
|
fat: 81.30g |
| |
protein: 23.70g |
| |
carbs: 63.00g |
|
2108*
|
1035
|
| Fri 6th: |
1462 *
|
91%
|
fat: 36.74g |
| |
protein: 49.72g |
| |
carbs: 104.05g |
|
2108*
|
646
|
| Thu 5th: |
1245 *
|
78%
|
fat: 46.41g |
| |
protein: 103.12g |
| |
carbs: 106.31g |
|
2108*
|
863
|
| Wed 4th: |
1288 *
|
80%
|
fat: 47.00g |
| |
protein: 104.73g |
| |
carbs: 115.82g |
|
2108*
|
820
|
| Tue 3rd: |
1145 *
|
72%
|
fat: 38.77g |
| |
protein: 109.60g |
| |
carbs: 93.25g |
|
2108*
|
963
|
| Mon 2nd: |
905 *
|
57%
|
fat: 41.28g |
| |
protein: 60.96g |
| |
carbs: 77.39g |
|
2108*
|
1203
|
| Sun 1st: |
1485 *
|
93%
|
fat: 45.10g |
| |
protein: 38.78g |
| |
carbs: 97.78g |
|
2108*
|
623
|
| August 2024 |
| Sat 31st: |
583 *
|
36%
|
fat: 41.30g |
| |
protein: 33.70g |
| |
carbs: 24.50g |
|
2108*
|
1525
|
