| April 2024 |
| March 2024 |
| Mon 11th: |
728 *
|
72%
|
fat: 24.51g |
| |
protein: 45.55g |
| |
carbs: 85.26g |
|
-
|
-
|
| Fri 8th: |
1125 *
|
87%
|
fat: 43.76g |
| |
protein: 71.33g |
| |
carbs: 116.11g |
|
-
|
-
|
| Thu 7th: |
1202 *
|
92%
|
fat: 26.32g |
| |
protein: 66.92g |
| |
carbs: 188.94g |
|
-
|
-
|
| Wed 6th: |
549 *
|
37%
|
fat: 27.38g |
| |
protein: 50.70g |
| |
carbs: 26.02g |
|
-
|
-
|
| Tue 5th: |
1620 *
|
135%
|
fat: 131.03g |
| |
protein: 37.59g |
| |
carbs: 344.35g |
|
-
|
-
|
| Mon 4th: |
1662 *
|
138%
|
fat: 132.31g |
| |
protein: 43.22g |
| |
carbs: 349.05g |
|
-
|
-
|
| Sat 2nd: |
15268 *
|
1272%
|
fat: 19.75g |
| |
protein: 66.25g |
| |
carbs: 2643.82g |
|
-
|
-
|
| Fri 1st: |
1047 *
|
87%
|
fat: 29.70g |
| |
protein: 120.53g |
| |
carbs: 71.49g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
910 *
|
76%
|
fat: 36.44g |
| |
protein: 46.39g |
| |
carbs: 103.51g |
|
2786*
|
 1876
|
| Wed 28th: |
815 *
|
68%
|
fat: 28.69g |
| |
protein: 57.66g |
| |
carbs: 80.47g |
|
-
|
-
|
| Tue 27th: |
840 *
|
70%
|
fat: 14.52g |
| |
protein: 56.40g |
| |
carbs: 119.92g |
|
-
|
-
|
| Mon 26th: |
475 *
|
40%
|
fat: 13.51g |
| |
protein: 27.90g |
| |
carbs: 60.06g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
428 *
|
43%
|
fat: 19.58g |
| |
protein: 38.99g |
| |
carbs: 22.32g |
|
-
|
-
|
| Tue 9th: |
527 *
|
38%
|
fat: 35.46g |
| |
protein: 42.95g |
| |
carbs: 8.53g |
|
-
|
-
|
| Mon 8th: |
345 *
|
25%
|
fat: 19.49g |
| |
protein: 35.51g |
| |
carbs: 7.75g |
|
-
|
-
|
| Wed 3rd: |
916 *
|
65%
|
fat: 29.73g |
| |
protein: 32.94g |
| |
carbs: 131.65g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
205 *
|
20%
|
fat: 15.36g |
| |
protein: 13.34g |
| |
carbs: 2.80g |
|
-
|
-
|
| Tue 5th: |
720 *
|
72%
|
fat: 46.66g |
| |
protein: 47.57g |
| |
carbs: 27.37g |
|
2665*
|
1945
|
| November 2023 |
| Thu 30th: |
451 *
|
45%
|
fat: 22.44g |
| |
protein: 26.63g |
| |
carbs: 35.33g |
|
-
|
-
|
