| September 2023 |
| Mon 11th: |
2593 *
|
89%
|
fat: 226.55g |
| |
protein: 97.42g |
| |
carbs: 51.63g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
2982 *
|
103%
|
fat: 247.22g |
| |
protein: 100.23g |
| |
carbs: 102.80g |
|
-
|
-
|
| Wed 30th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 29th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 28th: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
-
|
-
|
| Sun 27th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 26th: |
479 *
|
17%
|
fat: 30.00g |
| |
protein: 4.20g |
| |
carbs: 63.10g |
|
-
|
-
|
| Fri 25th: |
1342 *
|
46%
|
fat: 25.73g |
| |
protein: 29.50g |
| |
carbs: 253.08g |
|
-
|
-
|
| Thu 24th: |
1280 *
|
44%
|
fat: 3.40g |
| |
protein: 28.00g |
| |
carbs: 297.10g |
|
-
|
-
|
| Wed 23rd: |
1949 *
|
67%
|
fat: 141.15g |
| |
protein: 84.39g |
| |
carbs: 86.93g |
|
-
|
-
|
| Tue 22nd: |
2110 *
|
73%
|
fat: 104.53g |
| |
protein: 167.79g |
| |
carbs: 122.19g |
|
-
|
-
|
| Mon 21st: |
76 *
|
3%
|
fat: 1.76g |
| |
protein: 2.41g |
| |
carbs: 12.88g |
|
-
|
-
|
| Sun 20th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 18th: |
841 *
|
29%
|
fat: 36.72g |
| |
protein: 17.28g |
| |
carbs: 110.92g |
|
-
|
-
|
| Thu 17th: |
919 *
|
32%
|
fat: 13.66g |
| |
protein: 33.32g |
| |
carbs: 163.39g |
|
-
|
-
|
| Wed 16th: |
76 *
|
3%
|
fat: 1.76g |
| |
protein: 2.41g |
| |
carbs: 12.88g |
|
-
|
-
|
| Tue 15th: |
555 *
|
19%
|
fat: 31.76g |
| |
protein: 6.61g |
| |
carbs: 75.98g |
|
-
|
-
|
| Tue 8th: |
210 *
|
7%
|
fat: 10.30g |
| |
protein: 7.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Mon 7th: |
667 *
|
23%
|
fat: 38.83g |
| |
protein: 43.72g |
| |
carbs: 34.96g |
|
-
|
-
|
