Maggs7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 14th: 956 * 49%
fat: 64.23g
|
protein: 57.06g
|
carbs: 71.82g
- -
Fri 13th: 2094 * 107%
fat: 91.17g
|
protein: 85.88g
|
carbs: 227.10g
- -
Thu 12th: 1885 * 97%
fat: 98.74g
|
protein: 147.72g
|
carbs: 117.06g
- -
Wed 11th: 1818 * 93%
fat: 97.37g
|
protein: 105.80g
|
carbs: 171.25g
- -
Tue 10th: 1832 * 94%
fat: 76.57g
|
protein: 111.42g
|
carbs: 180.09g
- -
Mon 9th: 1772 * 91%
fat: 102.77g
|
protein: 117.96g
|
carbs: 113.99g
- -
Sun 8th: 1540 * 79%
fat: 89.91g
|
protein: 56.73g
|
carbs: 145.94g
- -
Sat 7th: 2102 * 108%
fat: 143.54g
|
protein: 112.66g
|
carbs: 143.75g
- -
Fri 6th: 2274 * 117%
fat: 139.69g
|
protein: 108.54g
|
carbs: 177.31g
- -
Thu 5th: 1930 * 99%
fat: 121.12g
|
protein: 120.81g
|
carbs: 101.78g
- -
Wed 4th: 1894 * 97%
fat: 119.45g
|
protein: 118.93g
|
carbs: 113.12g
- -
Tue 3rd: 1917 * 98%
fat: 122.13g
|
protein: 124.03g
|
carbs: 115.56g
- -
Mon 2nd: 1434 * 74%
fat: 71.31g
|
protein: 70.09g
|
carbs: 129.04g
- -
Sun 1st: 1893 * 97%
fat: 108.47g
|
protein: 79.20g
|
carbs: 174.32g
- -
August 2024
Sat 31st: 1916 * 98%
fat: 108.80g
|
protein: 81.07g
|
carbs: 178.56g
- -
Fri 30th: 1622 * 83%
fat: 89.99g
|
protein: 58.26g
|
carbs: 152.10g
- -
Thu 29th: 1835 * 94%
fat: 115.56g
|
protein: 123.15g
|
carbs: 91.96g
- -
Wed 28th: 1939 * 99%
fat: 118.07g
|
protein: 127.09g
|
carbs: 125.41g
- -
Tue 27th: 1957 * 100%
fat: 111.92g
|
protein: 109.05g
|
carbs: 159.91g
- -
Mon 26th: 1870 * 96%
fat: 93.27g
|
protein: 129.46g
|
carbs: 151.75g
- -

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