| July 2024 |
| Thu 11th: |
1074 *
|
63%
|
fat: 38.56g |
| |
protein: 60.54g |
| |
carbs: 118.36g |
|
-
|
-
|
| Wed 10th: |
1591 *
|
94%
|
fat: 73.39g |
| |
protein: 84.71g |
| |
carbs: 145.68g |
|
-
|
-
|
| Sun 7th: |
1325 *
|
78%
|
fat: 62.97g |
| |
protein: 90.82g |
| |
carbs: 90.11g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
1040 *
|
61%
|
fat: 40.19g |
| |
protein: 32.60g |
| |
carbs: 122.53g |
|
-
|
-
|
| Sun 2nd: |
562 *
|
33%
|
fat: 31.00g |
| |
protein: 24.31g |
| |
carbs: 45.23g |
|
-
|
-
|
| Sat 1st: |
935 *
|
55%
|
fat: 49.02g |
| |
protein: 48.60g |
| |
carbs: 75.85g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1032 *
|
61%
|
fat: 39.89g |
| |
protein: 59.92g |
| |
carbs: 105.76g |
|
-
|
-
|
| Mon 20th: |
1706 *
|
100%
|
fat: 87.99g |
| |
protein: 112.64g |
| |
carbs: 133.88g |
|
-
|
-
|
| Fri 17th: |
841 *
|
49%
|
fat: 35.01g |
| |
protein: 44.75g |
| |
carbs: 93.10g |
|
-
|
-
|
| Thu 16th: |
555 *
|
33%
|
fat: 22.51g |
| |
protein: 27.50g |
| |
carbs: 66.01g |
|
-
|
-
|
| Wed 15th: |
1561 *
|
92%
|
fat: 52.07g |
| |
protein: 85.17g |
| |
carbs: 186.04g |
|
-
|
-
|
| Tue 14th: |
1626 *
|
96%
|
fat: 62.48g |
| |
protein: 90.42g |
| |
carbs: 261.18g |
|
-
|
-
|
| Mon 13th: |
657 *
|
39%
|
fat: 34.09g |
| |
protein: 43.81g |
| |
carbs: 43.11g |
|
-
|
-
|
| Sun 12th: |
624 *
|
37%
|
fat: 23.34g |
| |
protein: 28.93g |
| |
carbs: 73.14g |
|
-
|
-
|
| Fri 10th: |
1613 *
|
95%
|
fat: 62.25g |
| |
protein: 112.47g |
| |
carbs: 147.33g |
|
-
|
-
|
| Thu 9th: |
1475 *
|
87%
|
fat: 45.65g |
| |
protein: 86.32g |
| |
carbs: 202.94g |
|
-
|
-
|
| Sat 4th: |
773 *
|
45%
|
fat: 22.88g |
| |
protein: 29.67g |
| |
carbs: 113.55g |
|
-
|
-
|
| Fri 3rd: |
1592 *
|
94%
|
fat: 72.68g |
| |
protein: 95.15g |
| |
carbs: 135.72g |
|
-
|
-
|
| Thu 2nd: |
1042 *
|
61%
|
fat: 43.59g |
| |
protein: 71.38g |
| |
carbs: 86.69g |
|
-
|
-
|
| Wed 1st: |
1667 *
|
98%
|
fat: 46.11g |
| |
protein: 119.73g |
| |
carbs: 190.70g |
|
-
|
-
|
