| February 2024 |
| Tue 13th: |
745 *
|
57%
|
fat: 27.96g |
| |
protein: 24.97g |
| |
carbs: 98.59g |
|
-
|
-
|
| Mon 12th: |
1249 *
|
96%
|
fat: 55.02g |
| |
protein: 72.24g |
| |
carbs: 117.06g |
|
-
|
-
|
| Sun 11th: |
574 *
|
44%
|
fat: 29.44g |
| |
protein: 43.34g |
| |
carbs: 31.02g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1411 *
|
109%
|
fat: 47.46g |
| |
protein: 62.02g |
| |
carbs: 184.70g |
|
-
|
-
|
| Mon 4th: |
1468 *
|
113%
|
fat: 64.58g |
| |
protein: 32.81g |
| |
carbs: 192.28g |
|
-
|
-
|
| Fri 1st: |
358 *
|
28%
|
fat: 18.01g |
| |
protein: 11.33g |
| |
carbs: 36.98g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
708 *
|
54%
|
fat: 36.86g |
| |
protein: 20.51g |
| |
carbs: 73.23g |
|
-
|
-
|
| Tue 29th: |
1630 *
|
125%
|
fat: 73.16g |
| |
protein: 75.01g |
| |
carbs: 163.46g |
|
-
|
-
|
| Fri 25th: |
1200 *
|
92%
|
fat: 56.14g |
| |
protein: 47.11g |
| |
carbs: 126.82g |
|
-
|
-
|
| Thu 24th: |
1150 *
|
88%
|
fat: 70.88g |
| |
protein: 38.50g |
| |
carbs: 93.88g |
|
-
|
-
|
| Wed 23rd: |
2306 *
|
177%
|
fat: 83.78g |
| |
protein: 112.66g |
| |
carbs: 235.12g |
|
-
|
-
|
| Tue 22nd: |
1080 *
|
83%
|
fat: 55.63g |
| |
protein: 51.01g |
| |
carbs: 93.54g |
|
-
|
-
|
| Mon 21st: |
1195 *
|
92%
|
fat: 43.94g |
| |
protein: 83.91g |
| |
carbs: 112.06g |
|
-
|
-
|
| Fri 18th: |
893 *
|
69%
|
fat: 35.95g |
| |
protein: 40.70g |
| |
carbs: 102.85g |
|
1810*
|
 917
|
| Thu 17th: |
1385 *
|
107%
|
fat: 47.08g |
| |
protein: 79.06g |
| |
carbs: 165.32g |
|
1693*
|
308
|
| Wed 16th: |
1185 *
|
91%
|
fat: 47.08g |
| |
protein: 45.64g |
| |
carbs: 151.24g |
|
1641*
|
456
|
| Tue 15th: |
1554 *
|
120%
|
fat: 72.11g |
| |
protein: 83.85g |
| |
carbs: 144.48g |
|
1510*
|
 44
|
| Mon 14th: |
1277 *
|
98%
|
fat: 64.60g |
| |
protein: 44.10g |
| |
carbs: 130.51g |
|
1673*
|
396
|
| Sun 13th: |
1249 *
|
96%
|
fat: 45.00g |
| |
protein: 43.78g |
| |
carbs: 166.70g |
|
1823*
|
574
|
| Sat 12th: |
2016 *
|
155%
|
fat: 87.80g |
| |
protein: 76.12g |
| |
carbs: 232.03g |
|
1894*
|
122
|
