| July 2024 |
| Thu 25th: |
1602 *
|
100%
|
fat: 73.80g |
| |
protein: 100.74g |
| |
carbs: 137.27g |
|
1744*
|
 142
|
| Wed 24th: |
1385 *
|
87%
|
fat: 47.71g |
| |
protein: 53.88g |
| |
carbs: 188.77g |
|
-
|
-
|
| Mon 22nd: |
975 *
|
61%
|
fat: 40.66g |
| |
protein: 39.84g |
| |
carbs: 118.37g |
|
-
|
-
|
| Thu 18th: |
1437 *
|
90%
|
fat: 65.91g |
| |
protein: 60.53g |
| |
carbs: 163.90g |
|
-
|
-
|
| Tue 9th: |
749 *
|
47%
|
fat: 45.93g |
| |
protein: 50.01g |
| |
carbs: 36.89g |
|
-
|
-
|
| Mon 1st: |
1508 *
|
94%
|
fat: 62.91g |
| |
protein: 70.63g |
| |
carbs: 167.64g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
293 *
|
18%
|
fat: 4.48g |
| |
protein: 11.62g |
| |
carbs: 54.20g |
|
-
|
-
|
| Wed 26th: |
1546 *
|
97%
|
fat: 38.23g |
| |
protein: 52.50g |
| |
carbs: 237.93g |
|
-
|
-
|
| Tue 25th: |
1485 *
|
93%
|
fat: 55.24g |
| |
protein: 55.12g |
| |
carbs: 203.42g |
|
1605*
|
120
|
| Mon 24th: |
1427 *
|
89%
|
fat: 47.82g |
| |
protein: 63.44g |
| |
carbs: 190.46g |
|
-
|
-
|
| Sun 23rd: |
1116 *
|
70%
|
fat: 21.87g |
| |
protein: 32.03g |
| |
carbs: 209.17g |
|
-
|
-
|
| Sat 22nd: |
1634 *
|
102%
|
fat: 58.87g |
| |
protein: 80.65g |
| |
carbs: 206.55g |
|
-
|
-
|
| Fri 21st: |
1141 *
|
71%
|
fat: 39.82g |
| |
protein: 41.40g |
| |
carbs: 157.81g |
|
-
|
-
|
| Thu 20th: |
1824 *
|
114%
|
fat: 46.05g |
| |
protein: 62.30g |
| |
carbs: 300.43g |
|
-
|
-
|
| Wed 19th: |
1015 *
|
63%
|
fat: 39.03g |
| |
protein: 27.26g |
| |
carbs: 145.05g |
|
-
|
-
|
| Tue 18th: |
1404 *
|
88%
|
fat: 67.42g |
| |
protein: 51.45g |
| |
carbs: 152.27g |
|
-
|
-
|
| Sun 16th: |
1403 *
|
88%
|
fat: 48.28g |
| |
protein: 52.06g |
| |
carbs: 205.43g |
|
-
|
-
|
| Sat 15th: |
1847 *
|
115%
|
fat: 57.81g |
| |
protein: 68.48g |
| |
carbs: 301.31g |
|
-
|
-
|
| Fri 14th: |
1721 *
|
108%
|
fat: 64.65g |
| |
protein: 58.63g |
| |
carbs: 236.25g |
|
-
|
-
|
| Wed 12th: |
1428 *
|
89%
|
fat: 71.34g |
| |
protein: 64.56g |
| |
carbs: 136.74g |
|
-
|
-
|
