| September 2024 |
| Tue 17th: |
398 *
|
33%
|
fat: 14.94g |
| |
protein: 54.04g |
| |
carbs: 12.13g |
|
-
|
-
|
| Mon 16th: |
683 *
|
57%
|
fat: 23.29g |
| |
protein: 74.86g |
| |
carbs: 43.29g |
|
-
|
-
|
| Sun 15th: |
1006 *
|
84%
|
fat: 36.27g |
| |
protein: 89.14g |
| |
carbs: 79.12g |
|
96*
|
 910
|
| Sat 14th: |
1148 *
|
96%
|
fat: 48.53g |
| |
protein: 87.76g |
| |
carbs: 92.45g |
|
21*
|
1127
|
| Fri 13th: |
1462 *
|
122%
|
fat: 51.44g |
| |
protein: 133.14g |
| |
carbs: 113.04g |
|
108*
|
1354
|
| Thu 12th: |
1282 *
|
107%
|
fat: 52.11g |
| |
protein: 84.15g |
| |
carbs: 120.11g |
|
105*
|
1177
|
| Wed 11th: |
1044 *
|
87%
|
fat: 37.48g |
| |
protein: 105.00g |
| |
carbs: 70.03g |
|
132*
|
912
|
| Tue 10th: |
1110 *
|
92%
|
fat: 43.79g |
| |
protein: 103.16g |
| |
carbs: 72.06g |
|
103*
|
1007
|
| Mon 9th: |
1004 *
|
84%
|
fat: 36.00g |
| |
protein: 92.10g |
| |
carbs: 80.24g |
|
52*
|
952
|
| Sun 8th: |
1129 *
|
94%
|
fat: 37.47g |
| |
protein: 94.96g |
| |
carbs: 100.90g |
|
120*
|
1009
|
| Sat 7th: |
2031 *
|
169%
|
fat: 78.32g |
| |
protein: 92.02g |
| |
carbs: 243.73g |
|
153*
|
1878
|
| Fri 6th: |
1521 *
|
127%
|
fat: 64.39g |
| |
protein: 75.33g |
| |
carbs: 161.87g |
|
276*
|
1245
|
| Thu 5th: |
548 *
|
46%
|
fat: 20.28g |
| |
protein: 45.04g |
| |
carbs: 46.23g |
|
269*
|
279
|
| Wed 4th: |
1589 *
|
132%
|
fat: 65.73g |
| |
protein: 83.50g |
| |
carbs: 162.65g |
|
259*
|
1330
|
| Tue 3rd: |
1408 *
|
117%
|
fat: 56.52g |
| |
protein: 78.76g |
| |
carbs: 145.90g |
|
289*
|
1119
|
| Mon 2nd: |
1764 *
|
147%
|
fat: 75.18g |
| |
protein: 104.11g |
| |
carbs: 169.27g |
|
245*
|
1519
|
| Sun 1st: |
1246 *
|
104%
|
fat: 54.89g |
| |
protein: 102.77g |
| |
carbs: 82.88g |
|
289*
|
957
|
| August 2024 |
| Sat 31st: |
911 *
|
76%
|
fat: 20.70g |
| |
protein: 71.77g |
| |
carbs: 110.88g |
|
127*
|
784
|
| Fri 30th: |
860 *
|
72%
|
fat: 27.29g |
| |
protein: 65.00g |
| |
carbs: 85.62g |
|
87*
|
773
|
| Thu 29th: |
2266 *
|
189%
|
fat: 86.68g |
| |
protein: 102.35g |
| |
carbs: 269.46g |
|
47*
|
2219
|
