| June 2024 |
| Fri 7th: |
1063 *
|
66%
|
fat: 55.26g |
| |
protein: 69.87g |
| |
carbs: 70.40g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
470 *
|
29%
|
fat: 20.01g |
| |
protein: 13.32g |
| |
carbs: 65.62g |
|
-
|
-
|
| Wed 15th: |
883 *
|
55%
|
fat: 37.09g |
| |
protein: 39.57g |
| |
carbs: 97.04g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
622 *
|
39%
|
fat: 19.16g |
| |
protein: 20.79g |
| |
carbs: 91.58g |
|
-
|
-
|
| Sat 23rd: |
1229 *
|
77%
|
fat: 47.66g |
| |
protein: 52.83g |
| |
carbs: 149.06g |
|
-
|
-
|
| Thu 21st: |
1370 *
|
86%
|
fat: 73.16g |
| |
protein: 79.00g |
| |
carbs: 102.18g |
|
-
|
-
|
| Wed 20th: |
706 *
|
44%
|
fat: 40.13g |
| |
protein: 33.29g |
| |
carbs: 55.42g |
|
-
|
-
|
| Tue 19th: |
333 *
|
21%
|
fat: 9.62g |
| |
protein: 11.11g |
| |
carbs: 46.27g |
|
-
|
-
|
| Mon 18th: |
974 *
|
61%
|
fat: 33.18g |
| |
protein: 54.14g |
| |
carbs: 102.86g |
|
-
|
-
|
| Sun 17th: |
333 *
|
21%
|
fat: 9.62g |
| |
protein: 11.11g |
| |
carbs: 46.27g |
|
-
|
-
|
| Sat 16th: |
1070 *
|
67%
|
fat: 46.59g |
| |
protein: 40.92g |
| |
carbs: 117.83g |
|
-
|
-
|
| Fri 15th: |
594 *
|
37%
|
fat: 24.02g |
| |
protein: 48.44g |
| |
carbs: 43.05g |
|
-
|
-
|
| Thu 14th: |
1029 *
|
64%
|
fat: 36.62g |
| |
protein: 34.30g |
| |
carbs: 142.61g |
|
-
|
-
|
| Wed 13th: |
1043 *
|
65%
|
fat: 47.96g |
| |
protein: 54.88g |
| |
carbs: 94.29g |
|
-
|
-
|
| Tue 12th: |
997 *
|
62%
|
fat: 37.21g |
| |
protein: 34.99g |
| |
carbs: 131.69g |
|
-
|
-
|
| Mon 11th: |
1220 *
|
76%
|
fat: 54.08g |
| |
protein: 51.24g |
| |
carbs: 127.20g |
|
-
|
-
|
| Sun 10th: |
1292 *
|
81%
|
fat: 63.89g |
| |
protein: 39.92g |
| |
carbs: 133.64g |
|
-
|
-
|
| Sat 9th: |
1073 *
|
67%
|
fat: 45.81g |
| |
protein: 40.55g |
| |
carbs: 124.98g |
|
-
|
-
|
| Fri 8th: |
1226 *
|
77%
|
fat: 46.47g |
| |
protein: 67.43g |
| |
carbs: 117.41g |
|
1705*
|
 479
|
| Thu 7th: |
1210 *
|
76%
|
fat: 47.35g |
| |
protein: 59.34g |
| |
carbs: 131.78g |
|
-
|
-
|
