| April 2024 |
| Tue 16th: |
1027 *
|
51%
|
fat: 40.49g |
| |
protein: 78.21g |
| |
carbs: 84.76g |
|
-
|
-
|
| Mon 15th: |
1521 *
|
76%
|
fat: 63.88g |
| |
protein: 97.60g |
| |
carbs: 134.35g |
|
-
|
-
|
| Sun 14th: |
1850 *
|
92%
|
fat: 70.40g |
| |
protein: 73.59g |
| |
carbs: 221.72g |
|
-
|
-
|
| Sat 13th: |
1610 *
|
80%
|
fat: 77.69g |
| |
protein: 72.09g |
| |
carbs: 158.17g |
|
-
|
-
|
| Fri 12th: |
1342 *
|
67%
|
fat: 57.59g |
| |
protein: 66.70g |
| |
carbs: 147.93g |
|
-
|
-
|
| Thu 11th: |
1522 *
|
72%
|
fat: 68.32g |
| |
protein: 55.44g |
| |
carbs: 175.72g |
|
-
|
-
|
| Wed 10th: |
1576 *
|
75%
|
fat: 82.66g |
| |
protein: 72.05g |
| |
carbs: 134.66g |
|
-
|
-
|
| Tue 9th: |
2035 *
|
97%
|
fat: 82.37g |
| |
protein: 97.82g |
| |
carbs: 228.57g |
|
-
|
-
|
| Mon 8th: |
1382 *
|
66%
|
fat: 62.47g |
| |
protein: 71.51g |
| |
carbs: 130.24g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
-
|
-
|
|
1316*
|
-
|
| Tue 12th: |
-
|
-
|
|
2146*
|
-
|
| February 2024 |
| Wed 28th: |
-
|
-
|
|
2217*
|
-
|
| Tue 27th: |
-
|
-
|
|
2105*
|
-
|
| Mon 26th: |
-
|
-
|
|
1597*
|
-
|
| Sun 25th: |
-
|
-
|
|
49*
|
-
|
| Mon 12th: |
-
|
-
|
|
2633*
|
-
|
| Sun 11th: |
-
|
-
|
|
1833*
|
-
|
| January 2024 |
| Mon 29th: |
-
|
-
|
|
30*
|
-
|
| Sun 28th: |
-
|
-
|
|
2433*
|
-
|
| Sat 27th: |
-
|
-
|
|
2512*
|
-
|
| Fri 26th: |
-
|
-
|
|
59*
|
-
|
| Wed 24th: |
-
|
-
|
|
1115*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1587*
|
-
|
| Mon 22nd: |
-
|
-
|
|
573*
|
-
|
| Fri 12th: |
1227 *
|
58%
|
fat: 48.66g |
| |
protein: 93.12g |
| |
carbs: 100.69g |
|
-
|
-
|
| Thu 11th: |
1575 *
|
75%
|
fat: 58.24g |
| |
protein: 74.23g |
| |
carbs: 185.16g |
|
-
|
-
|
| Wed 10th: |
1387 *
|
66%
|
fat: 34.93g |
| |
protein: 89.66g |
| |
carbs: 177.97g |
|
-
|
-
|
| Tue 9th: |
929 *
|
44%
|
fat: 23.92g |
| |
protein: 54.50g |
| |
carbs: 127.75g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
2522*
|
-
|
| December 2023 |
| Sun 31st: |
-
|
-
|
|
764*
|
-
|
| Sun 24th: |
-
|
-
|
|
1385*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1557*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1559*
|
-
|
