| September 2024 |
| Sun 15th: |
174 *
|
14%
|
fat: 12.07g |
| |
protein: 2.90g |
| |
carbs: 14.01g |
|
-
|
-
|
| Fri 13th: |
617 *
|
51%
|
fat: 36.06g |
| |
protein: 24.11g |
| |
carbs: 49.45g |
|
-
|
-
|
| Wed 11th: |
1202 *
|
100%
|
fat: 63.11g |
| |
protein: 46.19g |
| |
carbs: 117.01g |
|
-
|
-
|
| Tue 10th: |
144 *
|
12%
|
fat: 12.07g |
| |
protein: 2.90g |
| |
carbs: 8.01g |
|
-
|
-
|
| Sun 8th: |
928 *
|
77%
|
fat: 61.60g |
| |
protein: 27.75g |
| |
carbs: 66.27g |
|
-
|
-
|
| Sat 7th: |
212 *
|
18%
|
fat: 12.97g |
| |
protein: 3.92g |
| |
carbs: 20.01g |
|
-
|
-
|
| Fri 6th: |
214 *
|
18%
|
fat: 15.57g |
| |
protein: 3.40g |
| |
carbs: 18.01g |
|
-
|
-
|
| Thu 5th: |
644 *
|
54%
|
fat: 49.50g |
| |
protein: 25.76g |
| |
carbs: 25.63g |
|
-
|
-
|
| Wed 4th: |
713 *
|
59%
|
fat: 45.28g |
| |
protein: 50.79g |
| |
carbs: 30.22g |
|
-
|
-
|
| Tue 3rd: |
1104 *
|
92%
|
fat: 61.63g |
| |
protein: 27.74g |
| |
carbs: 119.32g |
|
-
|
-
|
| Mon 2nd: |
1269 *
|
106%
|
fat: 73.64g |
| |
protein: 49.26g |
| |
carbs: 111.54g |
|
-
|
-
|
| Sun 1st: |
1036 *
|
86%
|
fat: 54.00g |
| |
protein: 41.42g |
| |
carbs: 103.04g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
709 *
|
59%
|
fat: 39.79g |
| |
protein: 34.38g |
| |
carbs: 55.06g |
|
-
|
-
|
| Fri 30th: |
617 *
|
51%
|
fat: 31.23g |
| |
protein: 11.61g |
| |
carbs: 81.13g |
|
-
|
-
|
| Thu 29th: |
198 *
|
16%
|
fat: 13.11g |
| |
protein: 4.39g |
| |
carbs: 17.51g |
|
-
|
-
|
| Wed 28th: |
1112 *
|
93%
|
fat: 81.10g |
| |
protein: 24.44g |
| |
carbs: 69.91g |
|
-
|
-
|
| Tue 27th: |
680 *
|
57%
|
fat: 44.64g |
| |
protein: 24.76g |
| |
carbs: 45.91g |
|
-
|
-
|
| Mon 26th: |
1208 *
|
101%
|
fat: 88.37g |
| |
protein: 67.17g |
| |
carbs: 43.65g |
|
-
|
-
|
| Sun 25th: |
1083 *
|
90%
|
fat: 71.74g |
| |
protein: 60.89g |
| |
carbs: 50.57g |
|
-
|
-
|
| Sat 24th: |
1155 *
|
96%
|
fat: 72.78g |
| |
protein: 36.27g |
| |
carbs: 96.77g |
|
-
|
-
|
