| February 2024 |
| Sun 11th: |
189 *
|
11%
|
fat: 10.93g |
| |
protein: 12.46g |
| |
carbs: 11.18g |
|
-
|
-
|
| Mon 5th: |
276 *
|
16%
|
fat: 8.90g |
| |
protein: 14.20g |
| |
carbs: 34.70g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
689 *
|
41%
|
fat: 22.94g |
| |
protein: 18.13g |
| |
carbs: 99.88g |
|
-
|
-
|
| Thu 25th: |
415 *
|
24%
|
fat: 13.84g |
| |
protein: 13.88g |
| |
carbs: 57.46g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
344 *
|
20%
|
fat: 12.68g |
| |
protein: 17.74g |
| |
carbs: 40.56g |
|
-
|
-
|
| Fri 27th: |
982 *
|
58%
|
fat: 57.94g |
| |
protein: 41.96g |
| |
carbs: 72.28g |
|
-
|
-
|
| Thu 26th: |
1663 *
|
98%
|
fat: 64.13g |
| |
protein: 82.77g |
| |
carbs: 188.32g |
|
-
|
-
|
| Wed 25th: |
1619 *
|
95%
|
fat: 73.64g |
| |
protein: 75.87g |
| |
carbs: 159.86g |
|
-
|
-
|
| Tue 24th: |
1753 *
|
103%
|
fat: 84.49g |
| |
protein: 82.42g |
| |
carbs: 165.62g |
|
-
|
-
|
| Mon 23rd: |
1814 *
|
107%
|
fat: 111.13g |
| |
protein: 73.52g |
| |
carbs: 141.04g |
|
-
|
-
|
| Sun 22nd: |
1735 *
|
102%
|
fat: 80.75g |
| |
protein: 73.73g |
| |
carbs: 177.62g |
|
-
|
-
|
| Sat 21st: |
1521 *
|
89%
|
fat: 73.55g |
| |
protein: 94.80g |
| |
carbs: 119.68g |
|
-
|
-
|
| Fri 20th: |
1708 *
|
100%
|
fat: 68.90g |
| |
protein: 57.85g |
| |
carbs: 216.85g |
|
-
|
-
|
| Thu 19th: |
1536 *
|
90%
|
fat: 77.37g |
| |
protein: 64.53g |
| |
carbs: 154.66g |
|
-
|
-
|
| Wed 18th: |
1668 *
|
98%
|
fat: 73.73g |
| |
protein: 91.37g |
| |
carbs: 170.45g |
|
-
|
-
|
| Tue 17th: |
1439 *
|
85%
|
fat: 74.75g |
| |
protein: 78.06g |
| |
carbs: 132.21g |
|
-
|
-
|
| Mon 16th: |
1813 *
|
107%
|
fat: 87.27g |
| |
protein: 99.63g |
| |
carbs: 155.98g |
|
-
|
-
|
| Sun 15th: |
1542 *
|
91%
|
fat: 55.43g |
| |
protein: 107.71g |
| |
carbs: 144.89g |
|
-
|
-
|
| Sat 14th: |
1633 *
|
96%
|
fat: 65.61g |
| |
protein: 102.69g |
| |
carbs: 154.96g |
|
-
|
-
|
| Fri 13th: |
1504 *
|
88%
|
fat: 64.20g |
| |
protein: 126.95g |
| |
carbs: 99.08g |
|
-
|
-
|
