| August 2024 |
| Tue 13th: |
702 *
|
54%
|
fat: 26.59g |
| |
protein: 38.34g |
| |
carbs: 71.39g |
|
-
|
-
|
| Mon 12th: |
1904 *
|
146%
|
fat: 47.68g |
| |
protein: 69.16g |
| |
carbs: 286.92g |
|
-
|
-
|
| Sun 11th: |
616 *
|
47%
|
fat: 1.61g |
| |
protein: 2.15g |
| |
carbs: 144.99g |
|
-
|
-
|
| Sat 10th: |
1050 *
|
81%
|
fat: 44.72g |
| |
protein: 41.53g |
| |
carbs: 115.55g |
|
-
|
-
|
| Fri 9th: |
1067 *
|
82%
|
fat: 24.55g |
| |
protein: 30.56g |
| |
carbs: 183.29g |
|
-
|
-
|
| Wed 7th: |
514 *
|
40%
|
fat: 20.44g |
| |
protein: 19.26g |
| |
carbs: 55.60g |
|
-
|
-
|
| Tue 6th: |
780 *
|
60%
|
fat: 37.50g |
| |
protein: 29.60g |
| |
carbs: 79.41g |
|
-
|
-
|
| Mon 5th: |
1135 *
|
87%
|
fat: 41.08g |
| |
protein: 22.46g |
| |
carbs: 171.23g |
|
-
|
-
|
| Sun 4th: |
961 *
|
74%
|
fat: 44.40g |
| |
protein: 39.33g |
| |
carbs: 96.32g |
|
-
|
-
|
| Sat 3rd: |
1573 *
|
121%
|
fat: 47.13g |
| |
protein: 70.85g |
| |
carbs: 205.75g |
|
-
|
-
|
| Thu 1st: |
1089 *
|
84%
|
fat: 42.60g |
| |
protein: 25.12g |
| |
carbs: 172.58g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1067 *
|
82%
|
fat: 26.81g |
| |
protein: 34.14g |
| |
carbs: 173.22g |
|
-
|
-
|
| Mon 29th: |
1266 *
|
97%
|
fat: 38.66g |
| |
protein: 24.19g |
| |
carbs: 205.86g |
|
-
|
-
|
| Sun 28th: |
1108 *
|
85%
|
fat: 39.08g |
| |
protein: 47.02g |
| |
carbs: 142.80g |
|
-
|
-
|
| Sat 27th: |
1092 *
|
84%
|
fat: 49.46g |
| |
protein: 38.36g |
| |
carbs: 121.01g |
|
-
|
-
|
| Fri 26th: |
1306 *
|
100%
|
fat: 61.16g |
| |
protein: 28.43g |
| |
carbs: 180.96g |
|
-
|
-
|
