| January 2024 |
| Tue 23rd: |
1013 *
|
78%
|
fat: 39.02g |
| |
protein: 35.78g |
| |
carbs: 140.50g |
|
-
|
-
|
| Mon 22nd: |
1087 *
|
84%
|
fat: 44.74g |
| |
protein: 42.95g |
| |
carbs: 128.52g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1124 *
|
86%
|
fat: 56.33g |
| |
protein: 21.12g |
| |
carbs: 141.78g |
|
-
|
-
|
| Mon 29th: |
1501 *
|
115%
|
fat: 58.31g |
| |
protein: 113.07g |
| |
carbs: 125.12g |
|
-
|
-
|
| Sun 28th: |
1700 *
|
131%
|
fat: 64.28g |
| |
protein: 72.67g |
| |
carbs: 211.97g |
|
-
|
-
|
| Sat 27th: |
1856 *
|
143%
|
fat: 42.41g |
| |
protein: 56.05g |
| |
carbs: 312.66g |
|
-
|
-
|
| Fri 26th: |
1692 *
|
130%
|
fat: 39.55g |
| |
protein: 43.79g |
| |
carbs: 295.51g |
|
-
|
-
|
| Thu 25th: |
1353 *
|
104%
|
fat: 24.18g |
| |
protein: 38.96g |
| |
carbs: 245.36g |
|
-
|
-
|
| Wed 24th: |
925 *
|
71%
|
fat: 30.73g |
| |
protein: 30.38g |
| |
carbs: 135.40g |
|
-
|
-
|
| Tue 23rd: |
1307 *
|
101%
|
fat: 49.30g |
| |
protein: 38.63g |
| |
carbs: 185.57g |
|
-
|
-
|
| Mon 22nd: |
1622 *
|
125%
|
fat: 58.34g |
| |
protein: 59.63g |
| |
carbs: 227.64g |
|
1296*
|
 326
|
| Sun 21st: |
1221 *
|
94%
|
fat: 44.25g |
| |
protein: 53.51g |
| |
carbs: 152.33g |
|
-
|
-
|
| Sat 20th: |
1343 *
|
103%
|
fat: 38.84g |
| |
protein: 30.15g |
| |
carbs: 232.26g |
|
-
|
-
|
| Fri 19th: |
1722 *
|
132%
|
fat: 47.68g |
| |
protein: 31.85g |
| |
carbs: 299.69g |
|
-
|
-
|
| Thu 18th: |
1068 *
|
82%
|
fat: 23.35g |
| |
protein: 55.44g |
| |
carbs: 160.81g |
|
-
|
-
|
| Wed 17th: |
2599 *
|
200%
|
fat: 67.25g |
| |
protein: 72.52g |
| |
carbs: 459.63g |
|
-
|
-
|
| Tue 16th: |
2003 *
|
154%
|
fat: 44.91g |
| |
protein: 75.21g |
| |
carbs: 329.19g |
|
1487*
|
516
|
| Mon 15th: |
2165 *
|
167%
|
fat: 57.87g |
| |
protein: 76.99g |
| |
carbs: 352.84g |
|
-
|
-
|
| Sun 14th: |
1215 *
|
93%
|
fat: 18.98g |
| |
protein: 30.90g |
| |
carbs: 245.34g |
|
-
|
-
|
| Sat 13th: |
1683 *
|
129%
|
fat: 36.87g |
| |
protein: 65.70g |
| |
carbs: 277.27g |
|
-
|
-
|
