| June 2024 |
| Tue 25th: |
457 *
|
20%
|
fat: 24.76g |
| |
protein: 27.84g |
| |
carbs: 31.71g |
|
-
|
-
|
| Sat 8th: |
1217 *
|
54%
|
fat: 52.73g |
| |
protein: 75.77g |
| |
carbs: 107.78g |
|
-
|
-
|
| Wed 5th: |
1612 *
|
71%
|
fat: 101.16g |
| |
protein: 84.05g |
| |
carbs: 94.40g |
|
-
|
-
|
| Tue 4th: |
1845 *
|
81%
|
fat: 71.18g |
| |
protein: 137.58g |
| |
carbs: 171.63g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1443 *
|
63%
|
fat: 79.13g |
| |
protein: 82.70g |
| |
carbs: 106.55g |
|
-
|
-
|
| Thu 30th: |
2284 *
|
100%
|
fat: 134.03g |
| |
protein: 109.74g |
| |
carbs: 172.97g |
|
-
|
-
|
| Wed 29th: |
2091 *
|
92%
|
fat: 125.54g |
| |
protein: 97.11g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 28th: |
1925 *
|
85%
|
fat: 78.81g |
| |
protein: 156.15g |
| |
carbs: 148.89g |
|
-
|
-
|
| Mon 27th: |
1272 *
|
56%
|
fat: 51.59g |
| |
protein: 134.88g |
| |
carbs: 64.90g |
|
-
|
-
|
| Fri 24th: |
1297 *
|
62%
|
fat: 52.08g |
| |
protein: 76.41g |
| |
carbs: 135.62g |
|
-
|
-
|
| Sun 19th: |
1212 *
|
58%
|
fat: 60.37g |
| |
protein: 84.38g |
| |
carbs: 85.54g |
|
-
|
-
|
| Sat 18th: |
2119 *
|
101%
|
fat: 91.96g |
| |
protein: 154.60g |
| |
carbs: 163.86g |
|
-
|
-
|
| Fri 17th: |
2124 *
|
101%
|
fat: 120.38g |
| |
protein: 130.54g |
| |
carbs: 124.59g |
|
-
|
-
|
| Wed 15th: |
2910 *
|
139%
|
fat: 167.40g |
| |
protein: 138.34g |
| |
carbs: 209.14g |
|
-
|
-
|
| Wed 8th: |
1396 *
|
66%
|
fat: 56.76g |
| |
protein: 64.17g |
| |
carbs: 158.20g |
|
-
|
-
|
| Tue 7th: |
1988 *
|
95%
|
fat: 87.41g |
| |
protein: 128.50g |
| |
carbs: 173.97g |
|
-
|
-
|
| Mon 6th: |
372 *
|
18%
|
fat: 20.21g |
| |
protein: 23.54g |
| |
carbs: 24.07g |
|
-
|
-
|
| Sat 4th: |
1790 *
|
85%
|
fat: 86.47g |
| |
protein: 122.50g |
| |
carbs: 123.47g |
|
-
|
-
|
| Fri 3rd: |
2109 *
|
100%
|
fat: 96.04g |
| |
protein: 128.47g |
| |
carbs: 185.84g |
|
-
|
-
|
| Thu 2nd: |
1865 *
|
89%
|
fat: 86.55g |
| |
protein: 135.86g |
| |
carbs: 134.50g |
|
-
|
-
|
