| August 2024 |
| Wed 14th: |
2136 *
|
94%
|
fat: 109.65g |
| |
protein: 95.10g |
| |
carbs: 185.38g |
|
-
|
-
|
| Tue 13th: |
2273 *
|
100%
|
fat: 120.98g |
| |
protein: 97.58g |
| |
carbs: 205.61g |
|
-
|
-
|
| Mon 12th: |
1640 *
|
72%
|
fat: 63.24g |
| |
protein: 99.93g |
| |
carbs: 174.11g |
|
-
|
-
|
| Sun 4th: |
606 *
|
27%
|
fat: 22.76g |
| |
protein: 28.16g |
| |
carbs: 76.41g |
|
-
|
-
|
| Sat 3rd: |
2248 *
|
99%
|
fat: 75.25g |
| |
protein: 119.40g |
| |
carbs: 278.96g |
|
-
|
-
|
| Fri 2nd: |
2272 *
|
100%
|
fat: 94.95g |
| |
protein: 130.71g |
| |
carbs: 221.36g |
|
-
|
-
|
| Thu 1st: |
2163 *
|
95%
|
fat: 116.15g |
| |
protein: 82.02g |
| |
carbs: 203.95g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2602 *
|
114%
|
fat: 126.71g |
| |
protein: 102.02g |
| |
carbs: 270.04g |
|
-
|
-
|
| Tue 30th: |
2141 *
|
94%
|
fat: 98.70g |
| |
protein: 116.85g |
| |
carbs: 198.39g |
|
-
|
-
|
| Mon 29th: |
2230 *
|
98%
|
fat: 119.19g |
| |
protein: 104.13g |
| |
carbs: 190.36g |
|
2365*
|
 135
|
| Wed 24th: |
412 *
|
18%
|
fat: 27.85g |
| |
protein: 21.58g |
| |
carbs: 18.60g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
457 *
|
20%
|
fat: 24.76g |
| |
protein: 27.84g |
| |
carbs: 31.71g |
|
-
|
-
|
| Sat 8th: |
1217 *
|
54%
|
fat: 52.73g |
| |
protein: 75.77g |
| |
carbs: 107.78g |
|
-
|
-
|
| Wed 5th: |
1612 *
|
71%
|
fat: 101.16g |
| |
protein: 84.05g |
| |
carbs: 94.40g |
|
-
|
-
|
| Tue 4th: |
1845 *
|
81%
|
fat: 71.18g |
| |
protein: 137.58g |
| |
carbs: 171.63g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1443 *
|
63%
|
fat: 79.13g |
| |
protein: 82.70g |
| |
carbs: 106.55g |
|
-
|
-
|
| Thu 30th: |
2284 *
|
100%
|
fat: 134.03g |
| |
protein: 109.74g |
| |
carbs: 172.97g |
|
-
|
-
|
| Wed 29th: |
2091 *
|
92%
|
fat: 125.54g |
| |
protein: 97.11g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 28th: |
1925 *
|
85%
|
fat: 78.81g |
| |
protein: 156.15g |
| |
carbs: 148.89g |
|
-
|
-
|
| Mon 27th: |
1272 *
|
56%
|
fat: 51.59g |
| |
protein: 134.88g |
| |
carbs: 64.90g |
|
-
|
-
|
