| August 2024 |
| Thu 8th: |
418 *
|
12%
|
fat: 3.38g |
| |
protein: 11.44g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 7th: |
573 *
|
16%
|
fat: 19.58g |
| |
protein: 21.67g |
| |
carbs: 77.04g |
|
-
|
-
|
| Tue 6th: |
2897 *
|
83%
|
fat: 122.37g |
| |
protein: 128.56g |
| |
carbs: 320.77g |
|
-
|
-
|
| Mon 5th: |
1985 *
|
57%
|
fat: 55.37g |
| |
protein: 74.18g |
| |
carbs: 303.07g |
|
-
|
-
|
| Sun 4th: |
430 *
|
12%
|
fat: 2.80g |
| |
protein: 12.02g |
| |
carbs: 90.74g |
|
-
|
-
|
| Sat 3rd: |
2607 *
|
74%
|
fat: 64.43g |
| |
protein: 118.70g |
| |
carbs: 398.96g |
|
-
|
-
|
| Fri 2nd: |
3016 *
|
86%
|
fat: 126.05g |
| |
protein: 133.75g |
| |
carbs: 330.58g |
|
-
|
-
|
| Thu 1st: |
3190 *
|
91%
|
fat: 75.53g |
| |
protein: 138.20g |
| |
carbs: 484.46g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2349 *
|
67%
|
fat: 68.44g |
| |
protein: 133.31g |
| |
carbs: 292.50g |
|
-
|
-
|
| Tue 30th: |
2194 *
|
63%
|
fat: 67.93g |
| |
protein: 122.20g |
| |
carbs: 265.63g |
|
-
|
-
|
| Mon 29th: |
3023 *
|
86%
|
fat: 102.41g |
| |
protein: 126.32g |
| |
carbs: 390.35g |
|
-
|
-
|
| Sun 28th: |
3624 *
|
104%
|
fat: 154.17g |
| |
protein: 155.89g |
| |
carbs: 395.72g |
|
-
|
-
|
| Sat 27th: |
3015 *
|
86%
|
fat: 88.59g |
| |
protein: 141.24g |
| |
carbs: 417.91g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
2245 *
|
64%
|
fat: 76.45g |
| |
protein: 85.52g |
| |
carbs: 299.95g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1010 *
|
29%
|
fat: 32.43g |
| |
protein: 44.18g |
| |
carbs: 131.46g |
|
-
|
-
|
| Wed 29th: |
569 *
|
16%
|
fat: 9.63g |
| |
protein: 10.97g |
| |
carbs: 109.21g |
|
-
|
-
|
| Tue 28th: |
2580 *
|
74%
|
fat: 85.59g |
| |
protein: 101.63g |
| |
carbs: 348.29g |
|
-
|
-
|
| Mon 27th: |
2710 *
|
77%
|
fat: 50.95g |
| |
protein: 174.78g |
| |
carbs: 388.96g |
|
-
|
-
|
| Thu 23rd: |
2260 *
|
65%
|
fat: 54.16g |
| |
protein: 107.03g |
| |
carbs: 334.64g |
|
-
|
-
|
| Wed 22nd: |
1416 *
|
40%
|
fat: 54.11g |
| |
protein: 49.38g |
| |
carbs: 183.68g |
|
-
|
-
|
