| July 2024 |
| Mon 8th: |
671 *
|
27%
|
fat: 14.13g |
| |
protein: 34.98g |
| |
carbs: 97.93g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1563 *
|
63%
|
fat: 85.87g |
| |
protein: 68.40g |
| |
carbs: 126.75g |
|
-
|
-
|
| Mon 17th: |
434 *
|
17%
|
fat: 15.20g |
| |
protein: 17.03g |
| |
carbs: 58.44g |
|
-
|
-
|
| Mon 3rd: |
169 *
|
7%
|
fat: 2.67g |
| |
protein: 5.97g |
| |
carbs: 29.12g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
325 *
|
13%
|
fat: 5.59g |
| |
protein: 36.55g |
| |
carbs: 33.32g |
|
-
|
-
|
| Mon 20th: |
329 *
|
13%
|
fat: 13.42g |
| |
protein: 9.15g |
| |
carbs: 36.50g |
|
-
|
-
|
| Mon 13th: |
245 *
|
10%
|
fat: 4.99g |
| |
protein: 35.85g |
| |
carbs: 12.03g |
|
-
|
-
|
| Sun 12th: |
850 *
|
34%
|
fat: 29.87g |
| |
protein: 75.10g |
| |
carbs: 70.01g |
|
-
|
-
|
| Fri 10th: |
1044 *
|
42%
|
fat: 30.61g |
| |
protein: 99.24g |
| |
carbs: 95.82g |
|
-
|
-
|
| Thu 9th: |
335 *
|
13%
|
fat: 9.21g |
| |
protein: 27.21g |
| |
carbs: 35.91g |
|
-
|
-
|
| Wed 8th: |
1065 *
|
43%
|
fat: 40.29g |
| |
protein: 76.97g |
| |
carbs: 103.55g |
|
-
|
-
|
| Mon 6th: |
240 *
|
10%
|
fat: 8.31g |
| |
protein: 8.94g |
| |
carbs: 35.02g |
|
-
|
-
|
| Wed 1st: |
201 *
|
8%
|
fat: 2.92g |
| |
protein: 13.00g |
| |
carbs: 32.04g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1205 *
|
48%
|
fat: 39.68g |
| |
protein: 97.70g |
| |
carbs: 112.68g |
|
-
|
-
|
| Sun 28th: |
831 *
|
33%
|
fat: 24.36g |
| |
protein: 60.68g |
| |
carbs: 86.27g |
|
-
|
-
|
| Sat 27th: |
411 *
|
16%
|
fat: 7.93g |
| |
protein: 44.15g |
| |
carbs: 42.05g |
|
-
|
-
|
| Fri 26th: |
1001 *
|
40%
|
fat: 26.68g |
| |
protein: 55.34g |
| |
carbs: 132.50g |
|
-
|
-
|
| Tue 23rd: |
343 *
|
14%
|
fat: 9.90g |
| |
protein: 14.59g |
| |
carbs: 52.49g |
|
-
|
-
|
| Mon 22nd: |
830 *
|
33%
|
fat: 18.08g |
| |
protein: 44.46g |
| |
carbs: 126.03g |
|
-
|
-
|
| Sat 20th: |
1203 *
|
48%
|
fat: 34.44g |
| |
protein: 87.06g |
| |
carbs: 135.78g |
|
-
|
-
|
