| July 2024 |
| Thu 18th: |
1434 *
|
84%
|
fat: 68.34g |
| |
protein: 55.35g |
| |
carbs: 149.40g |
|
2417*
|
 983
|
| Wed 17th: |
1055 *
|
62%
|
fat: 48.62g |
| |
protein: 49.67g |
| |
carbs: 103.97g |
|
-
|
-
|
| Tue 16th: |
2106 *
|
124%
|
fat: 93.36g |
| |
protein: 99.97g |
| |
carbs: 216.48g |
|
-
|
-
|
| Mon 15th: |
1410 *
|
83%
|
fat: 75.25g |
| |
protein: 78.47g |
| |
carbs: 100.97g |
|
-
|
-
|
| Sun 14th: |
1222 *
|
72%
|
fat: 50.19g |
| |
protein: 53.55g |
| |
carbs: 147.74g |
|
-
|
-
|
| Sat 13th: |
1298 *
|
76%
|
fat: 68.07g |
| |
protein: 64.41g |
| |
carbs: 112.60g |
|
-
|
-
|
| Fri 12th: |
1428 *
|
84%
|
fat: 60.61g |
| |
protein: 71.24g |
| |
carbs: 148.98g |
|
-
|
-
|
| Thu 11th: |
1544 *
|
91%
|
fat: 84.44g |
| |
protein: 69.79g |
| |
carbs: 136.16g |
|
-
|
-
|
| Wed 10th: |
1859 *
|
109%
|
fat: 81.45g |
| |
protein: 112.42g |
| |
carbs: 181.52g |
|
-
|
-
|
| Tue 9th: |
1544 *
|
91%
|
fat: 84.01g |
| |
protein: 64.78g |
| |
carbs: 136.11g |
|
-
|
-
|
| Mon 8th: |
1628 *
|
96%
|
fat: 74.39g |
| |
protein: 80.59g |
| |
carbs: 156.41g |
|
-
|
-
|
| Sun 7th: |
1577 *
|
93%
|
fat: 77.96g |
| |
protein: 56.60g |
| |
carbs: 166.24g |
|
-
|
-
|
| Fri 5th: |
2116 *
|
124%
|
fat: 109.01g |
| |
protein: 95.31g |
| |
carbs: 198.05g |
|
-
|
-
|
| Thu 4th: |
1401 *
|
82%
|
fat: 54.99g |
| |
protein: 89.71g |
| |
carbs: 138.78g |
|
-
|
-
|
| Wed 3rd: |
1751 *
|
103%
|
fat: 101.03g |
| |
protein: 72.33g |
| |
carbs: 136.83g |
|
-
|
-
|
| Tue 2nd: |
1228 *
|
77%
|
fat: 58.66g |
| |
protein: 62.56g |
| |
carbs: 115.15g |
|
-
|
-
|
| Mon 1st: |
1237 *
|
77%
|
fat: 62.70g |
| |
protein: 62.93g |
| |
carbs: 108.36g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
442 *
|
28%
|
fat: 21.10g |
| |
protein: 18.44g |
| |
carbs: 43.45g |
|
-
|
-
|
| Wed 8th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
799 *
|
50%
|
fat: 37.74g |
| |
protein: 19.97g |
| |
carbs: 93.88g |
|
-
|
-
|
