| July 2024 |
| Tue 2nd: |
53 *
|
4%
|
fat: 1.84g |
| |
protein: 5.07g |
| |
carbs: 4.20g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
90 *
|
6%
|
fat: 2.49g |
| |
protein: 3.81g |
| |
carbs: 13.73g |
|
-
|
-
|
| Wed 26th: |
230 *
|
15%
|
fat: 10.80g |
| |
protein: 9.12g |
| |
carbs: 25.23g |
|
-
|
-
|
| Mon 24th: |
362 *
|
24%
|
fat: 6.99g |
| |
protein: 21.06g |
| |
carbs: 54.49g |
|
-
|
-
|
| Sun 23rd: |
684 *
|
46%
|
fat: 15.39g |
| |
protein: 33.44g |
| |
carbs: 107.96g |
|
-
|
-
|
| Sat 22nd: |
713 *
|
48%
|
fat: 16.53g |
| |
protein: 33.45g |
| |
carbs: 111.09g |
|
-
|
-
|
| Fri 21st: |
717 *
|
48%
|
fat: 17.28g |
| |
protein: 32.86g |
| |
carbs: 110.03g |
|
-
|
-
|
| Thu 20th: |
736 *
|
49%
|
fat: 19.44g |
| |
protein: 32.28g |
| |
carbs: 110.23g |
|
-
|
-
|
| Wed 19th: |
694 *
|
46%
|
fat: 16.98g |
| |
protein: 40.17g |
| |
carbs: 99.76g |
|
-
|
-
|
| Tue 18th: |
740 *
|
49%
|
fat: 16.23g |
| |
protein: 38.11g |
| |
carbs: 110.72g |
|
-
|
-
|
| Mon 17th: |
774 *
|
52%
|
fat: 16.99g |
| |
protein: 37.03g |
| |
carbs: 123.41g |
|
-
|
-
|
| Sun 16th: |
751 *
|
50%
|
fat: 15.74g |
| |
protein: 33.44g |
| |
carbs: 122.24g |
|
-
|
-
|
| Sat 15th: |
723 *
|
48%
|
fat: 14.02g |
| |
protein: 33.89g |
| |
carbs: 118.45g |
|
-
|
-
|
| Fri 14th: |
715 *
|
48%
|
fat: 10.92g |
| |
protein: 38.90g |
| |
carbs: 119.81g |
|
-
|
-
|
| Thu 13th: |
665 *
|
44%
|
fat: 14.32g |
| |
protein: 34.41g |
| |
carbs: 98.77g |
|
-
|
-
|
| Wed 12th: |
757 *
|
50%
|
fat: 19.68g |
| |
protein: 34.48g |
| |
carbs: 109.99g |
|
-
|
-
|
| Tue 11th: |
730 *
|
49%
|
fat: 19.97g |
| |
protein: 31.55g |
| |
carbs: 103.67g |
|
-
|
-
|
| Mon 10th: |
699 *
|
47%
|
fat: 19.44g |
| |
protein: 30.26g |
| |
carbs: 102.48g |
|
-
|
-
|
| Fri 7th: |
143 *
|
10%
|
fat: 4.11g |
| |
protein: 4.63g |
| |
carbs: 21.84g |
|
-
|
-
|
| Thu 6th: |
275 *
|
18%
|
fat: 8.83g |
| |
protein: 10.87g |
| |
carbs: 35.61g |
|
-
|
-
|
