| July 2024 |
| Mon 15th: |
864 *
|
43%
|
fat: 39.87g |
| |
protein: 36.52g |
| |
carbs: 90.20g |
|
-
|
-
|
| Sun 14th: |
1829 *
|
91%
|
fat: 89.94g |
| |
protein: 89.08g |
| |
carbs: 130.97g |
|
-
|
-
|
| Sat 13th: |
1792 *
|
90%
|
fat: 68.52g |
| |
protein: 81.48g |
| |
carbs: 176.07g |
|
-
|
-
|
| Fri 12th: |
1651 *
|
83%
|
fat: 87.81g |
| |
protein: 55.29g |
| |
carbs: 181.95g |
|
-
|
-
|
| Thu 11th: |
1846 *
|
92%
|
fat: 84.71g |
| |
protein: 55.75g |
| |
carbs: 211.98g |
|
-
|
-
|
| Wed 10th: |
1812 *
|
91%
|
fat: 67.12g |
| |
protein: 95.74g |
| |
carbs: 207.21g |
|
-
|
-
|
| Tue 9th: |
1864 *
|
93%
|
fat: 83.61g |
| |
protein: 80.29g |
| |
carbs: 197.38g |
|
-
|
-
|
| Mon 8th: |
1778 *
|
89%
|
fat: 68.97g |
| |
protein: 55.81g |
| |
carbs: 234.63g |
|
-
|
-
|
| Sun 7th: |
1820 *
|
91%
|
fat: 69.02g |
| |
protein: 98.86g |
| |
carbs: 205.65g |
|
-
|
-
|
| Sat 6th: |
1775 *
|
89%
|
fat: 69.28g |
| |
protein: 66.42g |
| |
carbs: 219.05g |
|
-
|
-
|
| Fri 5th: |
1911 *
|
96%
|
fat: 75.55g |
| |
protein: 53.48g |
| |
carbs: 265.95g |
|
-
|
-
|
| Thu 4th: |
1848 *
|
92%
|
fat: 63.69g |
| |
protein: 73.36g |
| |
carbs: 263.97g |
|
-
|
-
|
| Wed 3rd: |
1819 *
|
91%
|
fat: 80.07g |
| |
protein: 56.49g |
| |
carbs: 227.04g |
|
-
|
-
|
| Tue 2nd: |
1787 *
|
89%
|
fat: 56.06g |
| |
protein: 81.45g |
| |
carbs: 230.58g |
|
-
|
-
|
| Mon 1st: |
1654 *
|
83%
|
fat: 77.48g |
| |
protein: 50.25g |
| |
carbs: 187.51g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1556 *
|
78%
|
fat: 69.48g |
| |
protein: 70.00g |
| |
carbs: 169.39g |
|
-
|
-
|
| Sat 29th: |
1182 *
|
59%
|
fat: 58.44g |
| |
protein: 34.12g |
| |
carbs: 138.76g |
|
-
|
-
|
| Fri 28th: |
3880 *
|
194%
|
fat: 199.89g |
| |
protein: 102.65g |
| |
carbs: 426.51g |
|
-
|
-
|
| Thu 27th: |
1861 *
|
93%
|
fat: 99.76g |
| |
protein: 69.58g |
| |
carbs: 181.44g |
|
-
|
-
|
| Wed 26th: |
1848 *
|
92%
|
fat: 57.50g |
| |
protein: 71.51g |
| |
carbs: 259.19g |
|
-
|
-
|
