| July 2024 |
| Tue 2nd: |
251 *
|
21%
|
fat: 3.53g |
| |
protein: 21.71g |
| |
carbs: 31.43g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1141 *
|
95%
|
fat: 35.73g |
| |
protein: 43.11g |
| |
carbs: 165.25g |
|
-
|
-
|
| Wed 12th: |
973 *
|
81%
|
fat: 38.70g |
| |
protein: 30.81g |
| |
carbs: 129.72g |
|
-
|
-
|
| Tue 11th: |
413 *
|
34%
|
fat: 14.57g |
| |
protein: 22.78g |
| |
carbs: 48.45g |
|
-
|
-
|
| Sat 8th: |
761 *
|
63%
|
fat: 12.58g |
| |
protein: 22.29g |
| |
carbs: 151.18g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1004 *
|
84%
|
fat: 34.79g |
| |
protein: 36.93g |
| |
carbs: 137.21g |
|
-
|
-
|
| Tue 14th: |
1626 *
|
136%
|
fat: 60.64g |
| |
protein: 53.86g |
| |
carbs: 215.18g |
|
-
|
-
|
| Wed 8th: |
1153 *
|
96%
|
fat: 53.15g |
| |
protein: 23.74g |
| |
carbs: 143.29g |
|
-
|
-
|
| Sat 4th: |
400 *
|
33%
|
fat: 13.29g |
| |
protein: 13.91g |
| |
carbs: 53.83g |
|
-
|
-
|
| Fri 3rd: |
1158 *
|
96%
|
fat: 50.25g |
| |
protein: 60.89g |
| |
carbs: 104.86g |
|
-
|
-
|
| Wed 1st: |
1367 *
|
114%
|
fat: 44.62g |
| |
protein: 56.28g |
| |
carbs: 182.45g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
788 *
|
66%
|
fat: 17.66g |
| |
protein: 18.51g |
| |
carbs: 138.25g |
|
-
|
-
|
| Sat 20th: |
697 *
|
58%
|
fat: 18.36g |
| |
protein: 10.96g |
| |
carbs: 127.37g |
|
-
|
-
|
| Tue 16th: |
932 *
|
78%
|
fat: 33.45g |
| |
protein: 56.83g |
| |
carbs: 99.65g |
|
-
|
-
|
| Thu 11th: |
968 *
|
81%
|
fat: 41.52g |
| |
protein: 33.38g |
| |
carbs: 111.85g |
|
-
|
-
|
| Wed 10th: |
206 *
|
17%
|
fat: 9.65g |
| |
protein: 2.70g |
| |
carbs: 35.50g |
|
-
|
-
|
| Tue 9th: |
569 *
|
47%
|
fat: 20.81g |
| |
protein: 23.18g |
| |
carbs: 71.85g |
|
-
|
-
|
| Mon 8th: |
739 *
|
62%
|
fat: 41.90g |
| |
protein: 10.52g |
| |
carbs: 79.90g |
|
-
|
-
|
| Sun 7th: |
1215 *
|
101%
|
fat: 61.31g |
| |
protein: 66.36g |
| |
carbs: 100.85g |
|
-
|
-
|
