MarleyMoo12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 29th: 114 * 6%
fat: 4.30g
|
protein: 18.20g
|
carbs: 2.50g
1257*  1143
Fri 28th: - - 1502* -
Thu 27th: - - 1522* -
Wed 26th: - - 1521* -
Tue 25th: - - 1548* -
Mon 24th: - - 1510* -
Sun 23rd: - - 1527* -
Sat 22nd: - - 1503* -
Fri 21st: - - 1503* -
Thu 20th: - - 1502* -
Wed 19th: 1061 * 56%
fat: 23.20g
|
protein: 107.34g
|
carbs: 106.04g
1504*  443
Tue 18th: - - 1559* -
Mon 17th: 805 * 42%
fat: 15.31g
|
protein: 118.54g
|
carbs: 46.11g
1527*  722
Sun 16th: - - 1516* -
Sat 15th: - - 1559* -
Fri 14th: - - 1517* -
Thu 13th: - - 1499* -
Wed 12th: - - 1505* -
Tue 11th: - - 1499* -
Mon 10th: - - 1503* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.