KiwiVi92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 11th: 265 * 18%
fat: 10.60g
|
protein: 30.10g
|
carbs: 12.00g
- -
Thu 8th: 340 * 23%
fat: 28.00g
|
protein: 20.00g
|
carbs: 0.00g
- -
Wed 7th: 973 * 65%
fat: 75.52g
|
protein: 52.28g
|
carbs: 16.12g
148*  825
Tue 6th: 1217 * 81%
fat: 68.18g
|
protein: 28.68g
|
carbs: 119.90g
27*  1190
Mon 5th: - - 154* -
Sun 4th: - - 116* -
Sat 3rd: - - 76* -
Fri 2nd: 1093 * 73%
fat: 37.71g
|
protein: 56.89g
|
carbs: 129.39g
169*  924
Thu 1st: 1222 * 81%
fat: 43.51g
|
protein: 93.62g
|
carbs: 110.84g
45*  1177
July 2024
Wed 31st: - - 474* -
Tue 30th: - - 34* -
Mon 29th: - - 76* -
Sun 28th: - - 293* -
Sat 27th: - - 82* -
Fri 26th: - - 182* -
Thu 25th: - - 55* -
Wed 24th: - - 182* -
Tue 23rd: - - 220* -
Mon 22nd: - - 55* -
Sun 21st: - - 254* -
Sat 20th: - - 98* -
Fri 19th: - - 74* -

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