| July 2024 |
| Sat 13th: |
697 *
|
23%
|
fat: 16.52g |
| |
protein: 58.85g |
| |
carbs: 85.56g |
|
1774*
|
 1077
|
| Fri 12th: |
3160 *
|
105%
|
fat: 92.31g |
| |
protein: 214.40g |
| |
carbs: 404.51g |
|
2208*
|
 952
|
| Thu 11th: |
3277 *
|
109%
|
fat: 73.42g |
| |
protein: 231.81g |
| |
carbs: 506.13g |
|
2225*
|
1052
|
| Wed 10th: |
3219 *
|
107%
|
fat: 92.58g |
| |
protein: 239.80g |
| |
carbs: 445.33g |
|
2199*
|
1020
|
| Tue 9th: |
2944 *
|
98%
|
fat: 64.56g |
| |
protein: 221.66g |
| |
carbs: 424.72g |
|
2278*
|
666
|
| Mon 8th: |
3020 *
|
101%
|
fat: 105.56g |
| |
protein: 244.29g |
| |
carbs: 340.27g |
|
2244*
|
776
|
| Sun 7th: |
3150 *
|
105%
|
fat: 94.12g |
| |
protein: 220.82g |
| |
carbs: 385.00g |
|
2312*
|
838
|
| Sat 6th: |
2872 *
|
96%
|
fat: 63.31g |
| |
protein: 223.51g |
| |
carbs: 398.54g |
|
2297*
|
575
|
| Fri 5th: |
4174 *
|
139%
|
fat: 176.63g |
| |
protein: 195.92g |
| |
carbs: 444.29g |
|
1962*
|
2212
|
| Thu 4th: |
3215 *
|
107%
|
fat: 89.21g |
| |
protein: 231.46g |
| |
carbs: 350.17g |
|
2300*
|
915
|
| Wed 3rd: |
2942 *
|
98%
|
fat: 76.33g |
| |
protein: 175.66g |
| |
carbs: 395.36g |
|
2177*
|
765
|
| Tue 2nd: |
3089 *
|
103%
|
fat: 122.52g |
| |
protein: 158.67g |
| |
carbs: 310.49g |
|
2167*
|
922
|
| Mon 1st: |
3286 *
|
110%
|
fat: 124.58g |
| |
protein: 195.54g |
| |
carbs: 349.50g |
|
2185*
|
1101
|
| June 2024 |
| Sun 30th: |
3332 *
|
111%
|
fat: 127.97g |
| |
protein: 179.25g |
| |
carbs: 337.74g |
|
2070*
|
1262
|
| Sat 29th: |
2642 *
|
88%
|
fat: 74.54g |
| |
protein: 172.95g |
| |
carbs: 329.67g |
|
2159*
|
483
|
| Fri 28th: |
2978 *
|
99%
|
fat: 82.24g |
| |
protein: 130.65g |
| |
carbs: 414.39g |
|
2364*
|
614
|
| Thu 27th: |
2723 *
|
91%
|
fat: 61.24g |
| |
protein: 121.97g |
| |
carbs: 437.55g |
|
2305*
|
418
|
| Wed 26th: |
3443 *
|
115%
|
fat: 95.89g |
| |
protein: 162.28g |
| |
carbs: 457.99g |
|
2065*
|
1378
|
| Tue 25th: |
2843 *
|
95%
|
fat: 86.34g |
| |
protein: 156.99g |
| |
carbs: 356.44g |
|
2351*
|
492
|
| Mon 24th: |
2979 *
|
99%
|
fat: 85.11g |
| |
protein: 199.21g |
| |
carbs: 346.00g |
|
2148*
|
831
|
