| February 2024 |
| Thu 29th: |
653 *
|
23%
|
fat: 14.04g |
| |
protein: 16.26g |
| |
carbs: 113.07g |
|
-
|
-
|
| Sun 25th: |
919 *
|
32%
|
fat: 20.86g |
| |
protein: 29.60g |
| |
carbs: 157.84g |
|
-
|
-
|
| Sat 24th: |
552 *
|
19%
|
fat: 20.31g |
| |
protein: 16.05g |
| |
carbs: 77.42g |
|
-
|
-
|
| Sun 18th: |
1500 *
|
52%
|
fat: 64.00g |
| |
protein: 65.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Fri 2nd: |
1268 *
|
44%
|
fat: 61.10g |
| |
protein: 53.98g |
| |
carbs: 135.18g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
120 *
|
4%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 25th: |
942 *
|
32%
|
fat: 26.12g |
| |
protein: 19.32g |
| |
carbs: 162.18g |
|
-
|
-
|
| Tue 23rd: |
1587 *
|
55%
|
fat: 37.60g |
| |
protein: 22.50g |
| |
carbs: 290.00g |
|
-
|
-
|
| Mon 22nd: |
1425 *
|
49%
|
fat: 44.00g |
| |
protein: 20.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Wed 3rd: |
972 *
|
34%
|
fat: 52.93g |
| |
protein: 33.66g |
| |
carbs: 93.63g |
|
-
|
-
|
| Mon 1st: |
1794 *
|
62%
|
fat: 91.72g |
| |
protein: 69.86g |
| |
carbs: 171.69g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1242 *
|
43%
|
fat: 32.31g |
| |
protein: 31.05g |
| |
carbs: 222.42g |
|
-
|
-
|
| Wed 27th: |
1223 *
|
42%
|
fat: 55.16g |
| |
protein: 52.63g |
| |
carbs: 138.81g |
|
-
|
-
|
| Mon 25th: |
1215 *
|
42%
|
fat: 52.42g |
| |
protein: 28.71g |
| |
carbs: 184.49g |
|
-
|
-
|
| Sun 24th: |
1604 *
|
55%
|
fat: 55.89g |
| |
protein: 70.43g |
| |
carbs: 209.28g |
|
-
|
-
|
| Sun 17th: |
1865 *
|
62%
|
fat: 111.07g |
| |
protein: 67.33g |
| |
carbs: 153.08g |
|
-
|
-
|
| Sun 10th: |
605 *
|
20%
|
fat: 16.82g |
| |
protein: 22.64g |
| |
carbs: 92.09g |
|
-
|
-
|
| Sat 9th: |
925 *
|
31%
|
fat: 39.50g |
| |
protein: 40.20g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 8th: |
1310 *
|
44%
|
fat: 47.00g |
| |
protein: 57.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 7th: |
780 *
|
26%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 210.00g |
|
-
|
-
|
