| Daily Average: |
Exercise: 1864kcal |
|
Food: 659kcal |
(Fat: 24.35g, Protein: 40.01g, Carbs: 70.54g) |
| Monthly Total: |
Exercise: 22373kcal |
|
Food: 7907kcal |
(Fat: 292.16g, Protein: 480.15g, Carbs: 846.53g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1271 |
|
2
|
Net -1351 |
|
3
|
Net -1224 |
|
4
|
Net -1175 |
|
5
|
Net -1332 |
|
6
|
Net -1146 |
|
7
|
Net -1091 |
|
8
|
Net -1166 |
|
9
|
Net -1055 |
|
10
|
Net -1090 |
|
11
|
Net -1254 |
|
12
|
Net -1311 |
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
55%
|
of RDI*
(659 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
|
|
* Based on •°•♡Erin♡•°•'s RDI of 1200 calories (23 Mar 24)
|
