July 2024 |
Mon 15th: |
780 *
|
34%
|
fat: 43.00g |
| |
protein: 33.40g |
| |
carbs: 59.40g |
|
-
|
-
|
Sun 14th: |
461 *
|
20%
|
fat: 8.59g |
| |
protein: 19.07g |
| |
carbs: 75.57g |
|
-
|
-
|
Sat 13th: |
1687 *
|
73%
|
fat: 60.49g |
| |
protein: 88.82g |
| |
carbs: 197.81g |
|
-
|
-
|
Fri 12th: |
1337 *
|
58%
|
fat: 56.65g |
| |
protein: 73.42g |
| |
carbs: 118.40g |
|
-
|
-
|
April 2024 |
Thu 18th: |
177 *
|
8%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 5.70g |
|
-
|
-
|
Wed 17th: |
968 *
|
42%
|
fat: 48.47g |
| |
protein: 50.16g |
| |
carbs: 76.69g |
|
-
|
-
|
February 2024 |
Thu 15th: |
1104 *
|
48%
|
fat: 25.35g |
| |
protein: 37.29g |
| |
carbs: 178.50g |
|
-
|
-
|
Wed 14th: |
892 *
|
39%
|
fat: 32.77g |
| |
protein: 32.21g |
| |
carbs: 113.50g |
|
-
|
-
|
Tue 13th: |
360 *
|
16%
|
fat: 16.60g |
| |
protein: 4.70g |
| |
carbs: 46.40g |
|
-
|
-
|
Mon 12th: |
1594 *
|
69%
|
fat: 60.10g |
| |
protein: 74.46g |
| |
carbs: 190.74g |
|
-
|
-
|
Sun 11th: |
1963 *
|
85%
|
fat: 53.08g |
| |
protein: 108.79g |
| |
carbs: 228.47g |
|
-
|
-
|
January 2024 |
Wed 17th: |
538 *
|
23%
|
fat: 22.53g |
| |
protein: 16.02g |
| |
carbs: 65.10g |
|
-
|
-
|
Sun 14th: |
986 *
|
43%
|
fat: 52.11g |
| |
protein: 47.68g |
| |
carbs: 79.34g |
|
-
|
-
|
Sat 13th: |
727 *
|
32%
|
fat: 21.29g |
| |
protein: 30.53g |
| |
carbs: 99.07g |
|
-
|
-
|
Fri 12th: |
1524 *
|
66%
|
fat: 42.60g |
| |
protein: 78.35g |
| |
carbs: 188.04g |
|
-
|
-
|
December 2023 |
Sat 9th: |
426 *
|
19%
|
fat: 15.61g |
| |
protein: 9.67g |
| |
carbs: 58.70g |
|
-
|
-
|
Fri 8th: |
1109 *
|
48%
|
fat: 60.74g |
| |
protein: 44.63g |
| |
carbs: 92.14g |
|
-
|
-
|
November 2023 |
Sat 25th: |
664 *
|
29%
|
fat: 38.74g |
| |
protein: 40.07g |
| |
carbs: 35.55g |
|
-
|
-
|
Fri 24th: |
510 *
|
22%
|
fat: 30.14g |
| |
protein: 27.47g |
| |
carbs: 29.95g |
|
-
|
-
|