| November 2023 |
| Wed 8th: |
47 *
|
3%
|
fat: 0.20g |
| |
protein: 2.10g |
| |
carbs: 6.30g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
335 *
|
19%
|
fat: 3.40g |
| |
protein: 29.00g |
| |
carbs: 46.44g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
661 *
|
37%
|
fat: 27.81g |
| |
protein: 20.63g |
| |
carbs: 81.59g |
|
-
|
-
|
| Wed 12th: |
1048 *
|
58%
|
fat: 36.48g |
| |
protein: 52.25g |
| |
carbs: 126.02g |
|
-
|
-
|
| Tue 11th: |
1001 *
|
56%
|
fat: 38.31g |
| |
protein: 64.42g |
| |
carbs: 102.36g |
|
-
|
-
|
| Mon 10th: |
959 *
|
53%
|
fat: 31.91g |
| |
protein: 70.48g |
| |
carbs: 101.17g |
|
-
|
-
|
| Sun 9th: |
692 *
|
38%
|
fat: 17.20g |
| |
protein: 45.21g |
| |
carbs: 88.33g |
|
-
|
-
|
| Sat 8th: |
952 *
|
53%
|
fat: 37.10g |
| |
protein: 47.83g |
| |
carbs: 105.87g |
|
-
|
-
|
| Fri 7th: |
891 *
|
50%
|
fat: 35.16g |
| |
protein: 58.29g |
| |
carbs: 82.98g |
|
-
|
-
|
| Thu 6th: |
713 *
|
40%
|
fat: 17.37g |
| |
protein: 45.23g |
| |
carbs: 93.30g |
|
-
|
-
|
| Wed 5th: |
1083 *
|
60%
|
fat: 33.89g |
| |
protein: 70.65g |
| |
carbs: 122.51g |
|
-
|
-
|
| Mon 3rd: |
1484 *
|
82%
|
fat: 76.60g |
| |
protein: 67.50g |
| |
carbs: 138.52g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
610 *
|
34%
|
fat: 14.93g |
| |
protein: 49.21g |
| |
carbs: 66.86g |
|
-
|
-
|
| Fri 23rd: |
814 *
|
45%
|
fat: 33.65g |
| |
protein: 45.09g |
| |
carbs: 85.66g |
|
-
|
-
|
| Thu 22nd: |
301 *
|
17%
|
fat: 5.35g |
| |
protein: 14.04g |
| |
carbs: 50.09g |
|
-
|
-
|
| Mon 19th: |
839 *
|
47%
|
fat: 20.27g |
| |
protein: 73.58g |
| |
carbs: 94.62g |
|
-
|
-
|
| Sun 18th: |
824 *
|
46%
|
fat: 25.79g |
| |
protein: 50.28g |
| |
carbs: 103.92g |
|
-
|
-
|
| Fri 16th: |
878 *
|
49%
|
fat: 23.06g |
| |
protein: 60.08g |
| |
carbs: 111.10g |
|
-
|
-
|
| Thu 15th: |
884 *
|
49%
|
fat: 21.36g |
| |
protein: 56.70g |
| |
carbs: 118.14g |
|
-
|
-
|
| Wed 14th: |
695 *
|
39%
|
fat: 17.41g |
| |
protein: 63.52g |
| |
carbs: 69.47g |
|
-
|
-
|
