Daily Average: |
Exercise: 1576kcal |
|
Food: 1413kcal |
(Fat: 74.44g, Protein: 59.34g, Carbs: 127.62g) |
Monthly Total: |
Exercise: 3151kcal |
|
Food: 11301kcal |
(Fat: 595.53g, Protein: 474.71g, Carbs: 1020.92g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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Net -126 |
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4
|
Net 340 |
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
|
28
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29
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30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
94%
|
of RDI*
(1413 calories)
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (47%)
Protein (17%)
|
|
* Based on chloe2toi's RDI of 1500 calories (08 Mar 24)
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