| May 2024 |
| Thu 30th: |
1401 *
|
93%
|
fat: 45.15g |
| |
protein: 70.50g |
| |
carbs: 163.17g |
|
2116*
|
 715
|
| April 2024 |
| Mon 8th: |
-
|
-
|
|
2207*
|
-
|
| January 2024 |
| Wed 31st: |
550 *
|
37%
|
fat: 25.86g |
| |
protein: 28.37g |
| |
carbs: 49.46g |
|
2397*
|
1847
|
| Mon 29th: |
744 *
|
50%
|
fat: 24.01g |
| |
protein: 38.91g |
| |
carbs: 93.37g |
|
2258*
|
1514
|
| Tue 9th: |
649 *
|
43%
|
fat: 35.43g |
| |
protein: 45.49g |
| |
carbs: 38.80g |
|
-
|
-
|
| Fri 5th: |
651 *
|
43%
|
fat: 31.10g |
| |
protein: 43.85g |
| |
carbs: 51.51g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
-
|
-
|
|
2308*
|
-
|
| Thu 21st: |
467 *
|
31%
|
fat: 12.50g |
| |
protein: 18.90g |
| |
carbs: 72.60g |
|
-
|
-
|
| Wed 20th: |
1030 *
|
69%
|
fat: 25.88g |
| |
protein: 57.97g |
| |
carbs: 145.51g |
|
-
|
-
|
| Thu 7th: |
196 *
|
13%
|
fat: 6.00g |
| |
protein: 11.75g |
| |
carbs: 25.30g |
|
-
|
-
|
| Sun 3rd: |
1194 *
|
80%
|
fat: 64.10g |
| |
protein: 82.54g |
| |
carbs: 119.09g |
|
-
|
-
|
| Fri 1st: |
1894 *
|
126%
|
fat: 64.56g |
| |
protein: 45.67g |
| |
carbs: 230.17g |
|
1933*
|
39
|
| November 2023 |
| Thu 30th: |
1697 *
|
113%
|
fat: 85.54g |
| |
protein: 94.45g |
| |
carbs: 158.82g |
|
2610*
|
913
|
| Wed 29th: |
1519 *
|
101%
|
fat: 74.74g |
| |
protein: 93.01g |
| |
carbs: 161.24g |
|
2389*
|
870
|
| Tue 28th: |
1409 *
|
94%
|
fat: 61.07g |
| |
protein: 63.48g |
| |
carbs: 158.00g |
|
2099*
|
690
|
| Mon 27th: |
1142 *
|
76%
|
fat: 55.34g |
| |
protein: 90.66g |
| |
carbs: 90.71g |
|
2288*
|
1146
|
| Sun 26th: |
1396 *
|
93%
|
fat: 47.46g |
| |
protein: 56.52g |
| |
carbs: 181.49g |
|
2292*
|
896
|
| Sat 25th: |
1588 *
|
106%
|
fat: 86.07g |
| |
protein: 125.77g |
| |
carbs: 114.40g |
|
2118*
|
530
|
| Fri 24th: |
1553 *
|
104%
|
fat: 40.63g |
| |
protein: 117.37g |
| |
carbs: 148.12g |
|
2325*
|
772
|
| Thu 23rd: |
1204 *
|
80%
|
fat: 48.33g |
| |
protein: 71.19g |
| |
carbs: 124.84g |
|
1947*
|
743
|
| Wed 22nd: |
1244 *
|
83%
|
fat: 52.60g |
| |
protein: 68.50g |
| |
carbs: 123.46g |
|
2254*
|
1010
|
| Tue 21st: |
1348 *
|
90%
|
fat: 52.13g |
| |
protein: 72.85g |
| |
carbs: 146.84g |
|
2453*
|
1105
|
