| June 2024 |
| Fri 28th: |
912 *
|
70%
|
fat: 22.85g |
| |
protein: 71.50g |
| |
carbs: 115.38g |
|
-
|
-
|
| Thu 27th: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 26th: |
830 *
|
64%
|
fat: 25.23g |
| |
protein: 66.99g |
| |
carbs: 100.22g |
|
1757*
|
 927
|
| Tue 25th: |
660 *
|
51%
|
fat: 28.00g |
| |
protein: 47.04g |
| |
carbs: 59.85g |
|
-
|
-
|
| Mon 24th: |
748 *
|
58%
|
fat: 16.08g |
| |
protein: 85.20g |
| |
carbs: 79.35g |
|
2015*
|
1267
|
| Sun 23rd: |
534 *
|
41%
|
fat: 9.08g |
| |
protein: 51.62g |
| |
carbs: 72.71g |
|
-
|
-
|
| Fri 21st: |
965 *
|
74%
|
fat: 39.39g |
| |
protein: 88.92g |
| |
carbs: 76.41g |
|
1793*
|
828
|
| Thu 20th: |
778 *
|
60%
|
fat: 36.58g |
| |
protein: 27.37g |
| |
carbs: 106.23g |
|
2062*
|
1284
|
| Wed 19th: |
999 *
|
77%
|
fat: 40.37g |
| |
protein: 61.84g |
| |
carbs: 112.22g |
|
1770*
|
771
|
| Tue 18th: |
778 *
|
60%
|
fat: 14.08g |
| |
protein: 54.70g |
| |
carbs: 115.85g |
|
2062*
|
1284
|
| Sun 16th: |
1437 *
|
111%
|
fat: 56.27g |
| |
protein: 94.64g |
| |
carbs: 170.98g |
|
-
|
-
|
| Fri 14th: |
1024 *
|
79%
|
fat: 38.38g |
| |
protein: 66.86g |
| |
carbs: 115.57g |
|
1770*
|
746
|
| Thu 13th: |
1533 *
|
118%
|
fat: 64.14g |
| |
protein: 66.32g |
| |
carbs: 188.03g |
|
1807*
|
274
|
| Wed 12th: |
607 *
|
47%
|
fat: 11.82g |
| |
protein: 30.38g |
| |
carbs: 108.96g |
|
1775*
|
1168
|
| Tue 11th: |
1231 *
|
95%
|
fat: 33.86g |
| |
protein: 37.48g |
| |
carbs: 213.43g |
|
2340*
|
1109
|
| Mon 10th: |
839 *
|
65%
|
fat: 28.74g |
| |
protein: 27.97g |
| |
carbs: 128.24g |
|
1783*
|
944
|
| Sun 9th: |
1120 *
|
86%
|
fat: 34.75g |
| |
protein: 60.38g |
| |
carbs: 155.40g |
|
-
|
-
|
| Sat 8th: |
1470 *
|
113%
|
fat: 66.66g |
| |
protein: 33.42g |
| |
carbs: 191.12g |
|
1783*
|
313
|
| Fri 7th: |
1471 *
|
113%
|
fat: 47.45g |
| |
protein: 60.04g |
| |
carbs: 213.48g |
|
1783*
|
312
|
| Thu 6th: |
1324 *
|
102%
|
fat: 55.51g |
| |
protein: 58.83g |
| |
carbs: 160.74g |
|
2077*
|
753
|
