| August 2024 |
| Thu 1st: |
339 *
|
21%
|
fat: 26.75g |
| |
protein: 22.07g |
| |
carbs: 1.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1610 *
|
101%
|
fat: 62.41g |
| |
protein: 148.20g |
| |
carbs: 99.66g |
|
-
|
-
|
| Tue 30th: |
1637 *
|
102%
|
fat: 56.43g |
| |
protein: 154.89g |
| |
carbs: 109.42g |
|
-
|
-
|
| Mon 29th: |
1537 *
|
96%
|
fat: 70.57g |
| |
protein: 96.90g |
| |
carbs: 115.74g |
|
-
|
-
|
| Sun 28th: |
1768 *
|
110%
|
fat: 78.01g |
| |
protein: 122.24g |
| |
carbs: 117.27g |
|
-
|
-
|
| Sat 27th: |
2023 *
|
126%
|
fat: 103.28g |
| |
protein: 119.17g |
| |
carbs: 160.37g |
|
-
|
-
|
| Fri 26th: |
1838 *
|
115%
|
fat: 81.80g |
| |
protein: 152.69g |
| |
carbs: 94.41g |
|
-
|
-
|
| Thu 25th: |
1683 *
|
105%
|
fat: 73.68g |
| |
protein: 120.77g |
| |
carbs: 143.67g |
|
-
|
-
|
| Wed 24th: |
1582 *
|
99%
|
fat: 64.83g |
| |
protein: 126.60g |
| |
carbs: 125.04g |
|
-
|
-
|
| Tue 23rd: |
1751 *
|
109%
|
fat: 68.74g |
| |
protein: 124.25g |
| |
carbs: 146.55g |
|
-
|
-
|
| Mon 22nd: |
1602 *
|
100%
|
fat: 58.18g |
| |
protein: 133.21g |
| |
carbs: 126.32g |
|
-
|
-
|
| Sun 21st: |
1791 *
|
112%
|
fat: 98.05g |
| |
protein: 102.49g |
| |
carbs: 110.96g |
|
-
|
-
|
| Sat 20th: |
2528 *
|
158%
|
fat: 122.06g |
| |
protein: 136.74g |
| |
carbs: 230.26g |
|
-
|
-
|
| Fri 19th: |
1687 *
|
105%
|
fat: 75.55g |
| |
protein: 134.80g |
| |
carbs: 124.09g |
|
-
|
-
|
| Thu 18th: |
1701 *
|
106%
|
fat: 65.00g |
| |
protein: 130.76g |
| |
carbs: 137.37g |
|
-
|
-
|
| Wed 17th: |
1708 *
|
107%
|
fat: 59.63g |
| |
protein: 156.58g |
| |
carbs: 123.02g |
|
-
|
-
|
| Tue 16th: |
1604 *
|
100%
|
fat: 66.33g |
| |
protein: 126.76g |
| |
carbs: 109.97g |
|
-
|
-
|
| Mon 15th: |
1723 *
|
108%
|
fat: 77.92g |
| |
protein: 143.15g |
| |
carbs: 100.50g |
|
-
|
-
|
| Sun 14th: |
1384 *
|
86%
|
fat: 53.58g |
| |
protein: 129.40g |
| |
carbs: 107.34g |
|
-
|
-
|
| Sat 13th: |
2075 *
|
130%
|
fat: 92.27g |
| |
protein: 133.08g |
| |
carbs: 160.81g |
|
-
|
-
|
