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dasha.fit.fox's Diet Calendar - July 2024

dasha.fit.fox's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1799kcal	(Fat: 78.11g, Protein: 128.98g, Carbs: 135.35g)
Monthly Total:	Exercise: 0kcal		Food: 55776kcal	(Fat: 2421.27g, Protein: 3998.39g, Carbs: 4195.94g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1691* -	2 1737* -	3 1870* -	4 1618* -	5 2172* -	6 2218* -	7 2709* -
8 1629* -	9 1876* -	10 1476* -	11 1691* -	12 1857* -	13 2075* -	14 1384* -
15 1723* -	16 1604* -	17 1708* -	18 1701* -	19 1687* -	20 2528* -	21 1791* -
22 1602* -	23 1751* -	24 1582* -	25 1683* -	26 1838* -	27 2023* -	28 1768* -
29 1537* -	30 1637* -	31 1610* -

<< June 24

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Daily Average Calorie Info

112%

of RDI*

(1799 calories)

112% of RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (40%)

Protein (29%)

* Based on dasha.fit.fox's RDI of 1600 calories (18 Oct 23)

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