| June 2023 |
| Thu 8th: |
2502 *
|
208%
|
fat: 99.63g |
| |
protein: 75.39g |
| |
carbs: 329.24g |
|
-
|
-
|
| Wed 7th: |
1758 *
|
146%
|
fat: 39.97g |
| |
protein: 59.72g |
| |
carbs: 283.54g |
|
-
|
-
|
| Tue 6th: |
1200 *
|
100%
|
fat: 55.10g |
| |
protein: 41.12g |
| |
carbs: 131.90g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
1093 *
|
91%
|
fat: 33.13g |
| |
protein: 37.44g |
| |
carbs: 155.12g |
|
-
|
-
|
| Tue 14th: |
1060 *
|
88%
|
fat: 22.69g |
| |
protein: 43.60g |
| |
carbs: 167.52g |
|
-
|
-
|
| Mon 13th: |
1104 *
|
92%
|
fat: 30.99g |
| |
protein: 59.97g |
| |
carbs: 142.70g |
|
-
|
-
|
| Sat 11th: |
2297 *
|
191%
|
fat: 88.41g |
| |
protein: 77.43g |
| |
carbs: 308.74g |
|
-
|
-
|
| Fri 10th: |
1184 *
|
99%
|
fat: 31.83g |
| |
protein: 24.60g |
| |
carbs: 199.04g |
|
-
|
-
|
| Thu 9th: |
1312 *
|
109%
|
fat: 54.61g |
| |
protein: 54.61g |
| |
carbs: 149.20g |
|
-
|
-
|
| Wed 8th: |
1198 *
|
100%
|
fat: 38.53g |
| |
protein: 89.10g |
| |
carbs: 118.45g |
|
-
|
-
|
| Tue 7th: |
1038 *
|
86%
|
fat: 29.83g |
| |
protein: 56.36g |
| |
carbs: 134.44g |
|
-
|
-
|
| Mon 6th: |
1092 *
|
91%
|
fat: 29.24g |
| |
protein: 51.90g |
| |
carbs: 156.57g |
|
-
|
-
|
| Fri 3rd: |
903 *
|
75%
|
fat: 31.45g |
| |
protein: 27.95g |
| |
carbs: 125.32g |
|
-
|
-
|
| Thu 2nd: |
1033 *
|
86%
|
fat: 28.07g |
| |
protein: 58.93g |
| |
carbs: 132.09g |
|
-
|
-
|
| Wed 1st: |
1356 *
|
113%
|
fat: 53.62g |
| |
protein: 64.79g |
| |
carbs: 149.80g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1326 *
|
110%
|
fat: 68.45g |
| |
protein: 65.58g |
| |
carbs: 113.02g |
|
-
|
-
|
| Mon 27th: |
1135 *
|
95%
|
fat: 39.55g |
| |
protein: 32.66g |
| |
carbs: 167.01g |
|
-
|
-
|
| Fri 24th: |
1269 *
|
106%
|
fat: 69.87g |
| |
protein: 46.63g |
| |
carbs: 112.14g |
|
-
|
-
|
| Thu 23rd: |
1196 *
|
100%
|
fat: 67.59g |
| |
protein: 72.17g |
| |
carbs: 69.32g |
|
-
|
-
|
