| March 2024 |
| Wed 6th: |
289 *
|
16%
|
fat: 1.58g |
| |
protein: 3.09g |
| |
carbs: 71.71g |
|
-
|
-
|
| Tue 5th: |
715 *
|
40%
|
fat: 2.88g |
| |
protein: 8.90g |
| |
carbs: 180.95g |
|
-
|
-
|
| Mon 4th: |
1236 *
|
69%
|
fat: 20.99g |
| |
protein: 38.84g |
| |
carbs: 247.06g |
|
-
|
-
|
| Sun 3rd: |
924 *
|
51%
|
fat: 19.03g |
| |
protein: 57.57g |
| |
carbs: 133.50g |
|
1421*
|
 497
|
| Sat 2nd: |
298 *
|
17%
|
fat: 4.90g |
| |
protein: 11.72g |
| |
carbs: 57.23g |
|
-
|
-
|
| Fri 1st: |
676 *
|
38%
|
fat: 21.18g |
| |
protein: 31.37g |
| |
carbs: 97.02g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1451 *
|
81%
|
fat: 49.45g |
| |
protein: 76.42g |
| |
carbs: 185.71g |
|
-
|
-
|
| Tue 27th: |
324 *
|
18%
|
fat: 1.14g |
| |
protein: 2.92g |
| |
carbs: 84.26g |
|
-
|
-
|
| Mon 26th: |
731 *
|
41%
|
fat: 11.14g |
| |
protein: 20.76g |
| |
carbs: 153.20g |
|
-
|
-
|
| Sun 25th: |
603 *
|
34%
|
fat: 17.19g |
| |
protein: 43.41g |
| |
carbs: 69.42g |
|
-
|
-
|
| Thu 22nd: |
993 *
|
55%
|
fat: 28.85g |
| |
protein: 12.41g |
| |
carbs: 177.07g |
|
-
|
-
|
| Mon 19th: |
1214 *
|
67%
|
fat: 21.42g |
| |
protein: 39.95g |
| |
carbs: 237.97g |
|
-
|
-
|
| Sun 18th: |
931 *
|
52%
|
fat: 18.92g |
| |
protein: 39.35g |
| |
carbs: 166.56g |
|
-
|
-
|
| Sat 17th: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 16th: |
2686 *
|
149%
|
fat: 112.04g |
| |
protein: 56.07g |
| |
carbs: 356.98g |
|
-
|
-
|
| Thu 15th: |
656 *
|
36%
|
fat: 12.34g |
| |
protein: 33.69g |
| |
carbs: 113.49g |
|
-
|
-
|
| Wed 14th: |
922 *
|
51%
|
fat: 4.51g |
| |
protein: 5.63g |
| |
carbs: 235.52g |
|
-
|
-
|
| Tue 13th: |
391 *
|
22%
|
fat: 11.32g |
| |
protein: 19.00g |
| |
carbs: 57.80g |
|
-
|
-
|
| Mon 12th: |
735 *
|
41%
|
fat: 2.84g |
| |
protein: 19.08g |
| |
carbs: 176.16g |
|
-
|
-
|
| Sun 11th: |
574 *
|
32%
|
fat: 26.81g |
| |
protein: 54.17g |
| |
carbs: 26.80g |
|
-
|
-
|
