| July 2024 |
| Wed 31st: |
1718 *
|
115%
|
fat: 101.91g |
| |
protein: 109.42g |
| |
carbs: 95.34g |
|
2050*
|
 332
|
| Tue 30th: |
1809 *
|
121%
|
fat: 94.08g |
| |
protein: 132.04g |
| |
carbs: 112.12g |
|
1861*
|
52
|
| Mon 29th: |
3192 *
|
213%
|
fat: 151.32g |
| |
protein: 133.60g |
| |
carbs: 179.87g |
|
1879*
|
 1313
|
| Sun 28th: |
1880 *
|
125%
|
fat: 127.20g |
| |
protein: 120.84g |
| |
carbs: 68.24g |
|
1777*
|
103
|
| Sat 27th: |
1677 *
|
112%
|
fat: 108.46g |
| |
protein: 101.10g |
| |
carbs: 70.99g |
|
1790*
|
113
|
| Fri 26th: |
-
|
-
|
|
1961*
|
-
|
| Thu 25th: |
2833 *
|
189%
|
fat: 120.20g |
| |
protein: 143.50g |
| |
carbs: 142.03g |
|
1836*
|
997
|
| Wed 24th: |
1797 *
|
120%
|
fat: 110.02g |
| |
protein: 138.41g |
| |
carbs: 57.40g |
|
3175*
|
1378
|
| Tue 23rd: |
1850 *
|
123%
|
fat: 99.89g |
| |
protein: 124.10g |
| |
carbs: 116.48g |
|
2252*
|
402
|
| Mon 22nd: |
1901 *
|
127%
|
fat: 106.18g |
| |
protein: 116.67g |
| |
carbs: 118.31g |
|
1955*
|
54
|
| Sun 21st: |
1764 *
|
118%
|
fat: 97.82g |
| |
protein: 141.64g |
| |
carbs: 85.68g |
|
3023*
|
1259
|
| Sat 20th: |
1913 *
|
128%
|
fat: 58.35g |
| |
protein: 84.33g |
| |
carbs: 169.31g |
|
1816*
|
97
|
| Fri 19th: |
2509 *
|
167%
|
fat: 103.08g |
| |
protein: 129.27g |
| |
carbs: 141.43g |
|
2507*
|
2
|
| Thu 18th: |
1730 *
|
115%
|
fat: 99.44g |
| |
protein: 128.70g |
| |
carbs: 91.14g |
|
1804*
|
74
|
| Wed 17th: |
1731 *
|
115%
|
fat: 96.80g |
| |
protein: 115.25g |
| |
carbs: 102.34g |
|
1853*
|
122
|
| Tue 16th: |
1317 *
|
88%
|
fat: 14.84g |
| |
protein: 34.19g |
| |
carbs: 116.69g |
|
1801*
|
484
|
| Mon 15th: |
2029 *
|
135%
|
fat: 122.20g |
| |
protein: 135.64g |
| |
carbs: 92.58g |
|
1873*
|
156
|
| Sun 14th: |
1411 *
|
94%
|
fat: 84.79g |
| |
protein: 93.08g |
| |
carbs: 71.52g |
|
2929*
|
1518
|
| Sat 13th: |
1803 *
|
120%
|
fat: 96.92g |
| |
protein: 129.04g |
| |
carbs: 105.33g |
|
1786*
|
17
|
| Fri 12th: |
1876 *
|
125%
|
fat: 46.37g |
| |
protein: 33.85g |
| |
carbs: 56.83g |
|
3155*
|
1279
|
