| July 2024 |
| Sat 13th: |
1668 *
|
79%
|
fat: 58.48g |
| |
protein: 66.80g |
| |
carbs: 228.19g |
|
-
|
-
|
| Fri 12th: |
2846 *
|
136%
|
fat: 135.66g |
| |
protein: 100.18g |
| |
carbs: 322.29g |
|
-
|
-
|
| Thu 11th: |
2433 *
|
116%
|
fat: 94.22g |
| |
protein: 97.70g |
| |
carbs: 315.30g |
|
-
|
-
|
| Wed 10th: |
2523 *
|
120%
|
fat: 101.61g |
| |
protein: 75.42g |
| |
carbs: 336.37g |
|
-
|
-
|
| Tue 9th: |
1972 *
|
94%
|
fat: 66.99g |
| |
protein: 71.97g |
| |
carbs: 284.69g |
|
-
|
-
|
| Mon 8th: |
2129 *
|
101%
|
fat: 61.81g |
| |
protein: 71.80g |
| |
carbs: 336.90g |
|
-
|
-
|
| Sun 7th: |
2777 *
|
132%
|
fat: 88.88g |
| |
protein: 122.12g |
| |
carbs: 377.92g |
|
-
|
-
|
| Sat 6th: |
2982 *
|
142%
|
fat: 149.73g |
| |
protein: 144.64g |
| |
carbs: 284.19g |
|
-
|
-
|
| Fri 5th: |
1955 *
|
93%
|
fat: 71.16g |
| |
protein: 64.18g |
| |
carbs: 271.04g |
|
-
|
-
|
| Thu 4th: |
2449 *
|
117%
|
fat: 67.15g |
| |
protein: 107.25g |
| |
carbs: 357.25g |
|
-
|
-
|
| Wed 3rd: |
1958 *
|
93%
|
fat: 63.00g |
| |
protein: 83.14g |
| |
carbs: 268.29g |
|
-
|
-
|
| Tue 2nd: |
2581 *
|
123%
|
fat: 101.91g |
| |
protein: 115.52g |
| |
carbs: 297.67g |
|
-
|
-
|
| Mon 1st: |
2019 *
|
96%
|
fat: 68.13g |
| |
protein: 84.94g |
| |
carbs: 275.81g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2031 *
|
97%
|
fat: 70.37g |
| |
protein: 89.88g |
| |
carbs: 270.74g |
|
-
|
-
|
| Sat 29th: |
2330 *
|
111%
|
fat: 65.60g |
| |
protein: 68.80g |
| |
carbs: 373.30g |
|
1947*
|
 383
|
| Fri 28th: |
1852 *
|
88%
|
fat: 58.57g |
| |
protein: 83.85g |
| |
carbs: 257.50g |
|
-
|
-
|
| Thu 27th: |
2450 *
|
117%
|
fat: 71.83g |
| |
protein: 73.07g |
| |
carbs: 381.42g |
|
-
|
-
|
| Wed 26th: |
1856 *
|
88%
|
fat: 37.13g |
| |
protein: 66.45g |
| |
carbs: 314.98g |
|
-
|
-
|
| Tue 25th: |
1762 *
|
84%
|
fat: 72.38g |
| |
protein: 64.04g |
| |
carbs: 219.03g |
|
-
|
-
|
| Mon 24th: |
1075 *
|
51%
|
fat: 40.28g |
| |
protein: 38.16g |
| |
carbs: 144.06g |
|
-
|
-
|
