| July 2024 |
| Mon 15th: |
971 *
|
44%
|
fat: 30.45g |
| |
protein: 59.19g |
| |
carbs: 111.74g |
|
2210*
|
 1239
|
| Fri 12th: |
1035 *
|
47%
|
fat: 44.62g |
| |
protein: 45.34g |
| |
carbs: 115.07g |
|
2226*
|
1191
|
| Thu 11th: |
1328 *
|
60%
|
fat: 36.05g |
| |
protein: 78.83g |
| |
carbs: 171.84g |
|
2210*
|
882
|
| Wed 10th: |
1234 *
|
56%
|
fat: 41.44g |
| |
protein: 65.33g |
| |
carbs: 152.55g |
|
2207*
|
973
|
| Tue 9th: |
1138 *
|
52%
|
fat: 45.93g |
| |
protein: 48.87g |
| |
carbs: 134.37g |
|
2211*
|
1073
|
| Thu 4th: |
1259 *
|
57%
|
fat: 67.59g |
| |
protein: 56.72g |
| |
carbs: 107.06g |
|
2202*
|
943
|
| Wed 3rd: |
1407 *
|
64%
|
fat: 86.26g |
| |
protein: 77.56g |
| |
carbs: 77.34g |
|
2202*
|
795
|
| Tue 2nd: |
1169 *
|
53%
|
fat: 37.22g |
| |
protein: 61.10g |
| |
carbs: 152.74g |
|
2202*
|
1033
|
| Mon 1st: |
806 *
|
37%
|
fat: 34.16g |
| |
protein: 37.30g |
| |
carbs: 88.61g |
|
2216*
|
1410
|
| June 2024 |
| Sat 29th: |
560 *
|
25%
|
fat: 28.58g |
| |
protein: 28.21g |
| |
carbs: 46.13g |
|
2205*
|
1645
|
| Fri 28th: |
1293 *
|
59%
|
fat: 56.31g |
| |
protein: 57.78g |
| |
carbs: 139.33g |
|
2235*
|
942
|
| Thu 27th: |
2102 *
|
96%
|
fat: 76.04g |
| |
protein: 73.84g |
| |
carbs: 287.10g |
|
2230*
|
128
|
| Wed 26th: |
1933 *
|
88%
|
fat: 64.45g |
| |
protein: 125.18g |
| |
carbs: 220.16g |
|
2230*
|
297
|
| Tue 25th: |
2116 *
|
96%
|
fat: 66.27g |
| |
protein: 96.52g |
| |
carbs: 285.51g |
|
2235*
|
119
|
| Mon 24th: |
2052
|
93%
|
fat: 80.50g |
| |
protein: 90.74g |
| |
carbs: 245.93g |
|
2233*
|
181
|
| Fri 21st: |
1231 *
|
56%
|
fat: 46.00g |
| |
protein: 74.29g |
| |
carbs: 130.32g |
|
2244*
|
1013
|
| Thu 20th: |
1168 *
|
53%
|
fat: 50.08g |
| |
protein: 52.88g |
| |
carbs: 129.16g |
|
2247*
|
1079
|
| Wed 19th: |
2176 *
|
99%
|
fat: 88.74g |
| |
protein: 89.09g |
| |
carbs: 262.07g |
|
2246*
|
70
|
| Tue 18th: |
2159 *
|
98%
|
fat: 87.20g |
| |
protein: 118.18g |
| |
carbs: 224.56g |
|
2226*
|
67
|
| Mon 17th: |
1392 *
|
63%
|
fat: 60.67g |
| |
protein: 73.49g |
| |
carbs: 136.06g |
|
2214*
|
822
|
