| September 2024 |
| Thu 12th: |
4385 *
|
172%
|
fat: 280.49g |
| |
protein: 206.46g |
| |
carbs: 247.41g |
|
108*
|
 4277
|
| Wed 11th: |
2417 *
|
95%
|
fat: 98.51g |
| |
protein: 129.94g |
| |
carbs: 243.35g |
|
201*
|
2216
|
| Tue 10th: |
618 *
|
24%
|
fat: 21.81g |
| |
protein: 45.16g |
| |
carbs: 56.91g |
|
63*
|
555
|
| Mon 9th: |
1502 *
|
59%
|
fat: 36.57g |
| |
protein: 112.01g |
| |
carbs: 186.39g |
|
261*
|
1241
|
| Sun 8th: |
-
|
-
|
|
42*
|
-
|
| Sat 7th: |
792 *
|
31%
|
fat: 19.23g |
| |
protein: 52.78g |
| |
carbs: 103.20g |
|
227*
|
565
|
| Fri 6th: |
1001 *
|
39%
|
fat: 34.24g |
| |
protein: 64.46g |
| |
carbs: 107.07g |
|
83*
|
918
|
| Thu 5th: |
-
|
-
|
|
1135*
|
-
|
| Wed 4th: |
4433 *
|
174%
|
fat: 167.02g |
| |
protein: 291.34g |
| |
carbs: 477.40g |
|
100*
|
4333
|
| Tue 3rd: |
2370 *
|
93%
|
fat: 92.67g |
| |
protein: 167.51g |
| |
carbs: 210.77g |
|
506*
|
1864
|
| Mon 2nd: |
2222 *
|
87%
|
fat: 86.45g |
| |
protein: 162.09g |
| |
carbs: 203.61g |
|
679*
|
1543
|
| Sun 1st: |
2175 *
|
85%
|
fat: 52.37g |
| |
protein: 162.78g |
| |
carbs: 260.88g |
|
57*
|
2118
|
| August 2024 |
| Sat 31st: |
2391 *
|
94%
|
fat: 74.84g |
| |
protein: 157.38g |
| |
carbs: 270.11g |
|
149*
|
2242
|
| Fri 30th: |
-
|
-
|
|
442*
|
-
|
| Thu 29th: |
-
|
-
|
|
520*
|
-
|
| Wed 28th: |
-
|
-
|
|
441*
|
-
|
| Tue 27th: |
-
|
-
|
|
310*
|
-
|
| Mon 26th: |
-
|
-
|
|
445*
|
-
|
| Sun 25th: |
-
|
-
|
|
488*
|
-
|
| Sat 24th: |
-
|
-
|
|
457*
|
-
|
