Slimshady 1979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 10th: 1324 * 88%
fat: 52.69g
|
protein: 50.62g
|
carbs: 168.54g
913*  411
Mon 9th: 1788 * 119%
fat: 84.75g
|
protein: 86.81g
|
carbs: 142.63g
1697*  91
Sun 8th: 1840 * 123%
fat: 85.42g
|
protein: 69.38g
|
carbs: 193.06g
1775*  65
Sat 7th: 1549 * 103%
fat: 68.14g
|
protein: 87.96g
|
carbs: 156.69g
1960*  411
Fri 6th: 2926 * 195%
fat: 123.63g
|
protein: 118.60g
|
carbs: 285.42g
2018*  908
Thu 5th: 1463 * 98%
fat: 74.03g
|
protein: 55.25g
|
carbs: 145.93g
1844*  381
Wed 4th: 2050 * 137%
fat: 106.74g
|
protein: 83.18g
|
carbs: 191.15g
2024*  26
Tue 3rd: 1771 * 118%
fat: 64.81g
|
protein: 70.33g
|
carbs: 180.32g
1853*  82
Mon 2nd: 2079 * 139%
fat: 78.12g
|
protein: 88.83g
|
carbs: 220.12g
1978*  101
Sun 1st: 2298 * 153%
fat: 82.69g
|
protein: 95.80g
|
carbs: 229.27g
2086*  212
August 2024
Sat 31st: 2019 * 135%
fat: 85.67g
|
protein: 80.60g
|
carbs: 213.12g
1806*  213
Fri 30th: 1903 * 127%
fat: 78.98g
|
protein: 54.57g
|
carbs: 163.53g
2071*  168
Thu 29th: 1741 * 116%
fat: 85.66g
|
protein: 82.17g
|
carbs: 136.41g
1844*  103
Wed 28th: 2083 * 139%
fat: 88.79g
|
protein: 73.11g
|
carbs: 218.75g
1850*  233
Tue 27th: 1828 * 122%
fat: 90.18g
|
protein: 73.92g
|
carbs: 139.88g
2044*  216
Mon 26th: 1826 * 122%
fat: 87.45g
|
protein: 68.13g
|
carbs: 183.62g
2053*  227
Sun 25th: 1710 * 114%
fat: 55.06g
|
protein: 50.82g
|
carbs: 218.71g
1993*  283
Sat 24th: - - 1491* -
Fri 23rd: 1839 * 123%
fat: 83.97g
|
protein: 75.46g
|
carbs: 196.43g
1925*  86
Thu 22nd: 1795 * 120%
fat: 81.11g
|
protein: 56.08g
|
carbs: 212.04g
1981*  186

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