| August 2024 |
| Thu 1st: |
1126 *
|
87%
|
fat: 48.00g |
| |
protein: 24.62g |
| |
carbs: 147.06g |
|
1725*
|
 599
|
| July 2024 |
| Wed 31st: |
991 *
|
76%
|
fat: 45.24g |
| |
protein: 28.61g |
| |
carbs: 117.57g |
|
1807*
|
816
|
| Tue 30th: |
1141 *
|
88%
|
fat: 50.76g |
| |
protein: 48.91g |
| |
carbs: 121.07g |
|
1629*
|
488
|
| Mon 29th: |
1296 *
|
100%
|
fat: 50.70g |
| |
protein: 27.02g |
| |
carbs: 180.76g |
|
1692*
|
396
|
| Sun 28th: |
1460 *
|
112%
|
fat: 54.57g |
| |
protein: 65.14g |
| |
carbs: 172.32g |
|
1658*
|
198
|
| Sat 27th: |
1092 *
|
84%
|
fat: 48.75g |
| |
protein: 36.32g |
| |
carbs: 124.94g |
|
1856*
|
764
|
| Fri 26th: |
1410 *
|
108%
|
fat: 58.84g |
| |
protein: 73.99g |
| |
carbs: 146.03g |
|
1717*
|
307
|
| Thu 25th: |
1236 *
|
95%
|
fat: 55.90g |
| |
protein: 38.54g |
| |
carbs: 144.24g |
|
1703*
|
467
|
| Wed 24th: |
1327 *
|
102%
|
fat: 54.52g |
| |
protein: 39.96g |
| |
carbs: 168.93g |
|
2159*
|
832
|
| Tue 23rd: |
1212 *
|
93%
|
fat: 62.72g |
| |
protein: 29.06g |
| |
carbs: 132.83g |
|
1756*
|
544
|
| Mon 22nd: |
1315 *
|
101%
|
fat: 54.86g |
| |
protein: 52.28g |
| |
carbs: 152.40g |
|
1734*
|
419
|
| Sun 21st: |
1264 *
|
97%
|
fat: 53.00g |
| |
protein: 49.96g |
| |
carbs: 172.48g |
|
2167*
|
903
|
| Sat 20th: |
1170 *
|
90%
|
fat: 50.23g |
| |
protein: 47.25g |
| |
carbs: 130.02g |
|
1730*
|
560
|
| Fri 19th: |
920 *
|
71%
|
fat: 39.94g |
| |
protein: 18.42g |
| |
carbs: 120.12g |
|
2376*
|
1456
|
| Thu 18th: |
-
|
-
|
|
1642*
|
-
|
| Wed 17th: |
-
|
-
|
|
1793*
|
-
|
| Tue 16th: |
-
|
-
|
|
1591*
|
-
|
| Mon 15th: |
-
|
-
|
|
1731*
|
-
|
| Sun 14th: |
-
|
-
|
|
1686*
|
-
|
| Sat 13th: |
-
|
-
|
|
1626*
|
-
|
