| May 2024 |
| Tue 21st: |
171 *
|
10%
|
fat: 2.18g |
| |
protein: 6.11g |
| |
carbs: 34.09g |
|
-
|
-
|
| Mon 20th: |
1078 *
|
60%
|
fat: 46.84g |
| |
protein: 90.09g |
| |
carbs: 94.33g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
1116 *
|
62%
|
fat: 42.68g |
| |
protein: 41.71g |
| |
carbs: 146.54g |
|
-
|
-
|
| Tue 1st: |
1211 *
|
67%
|
fat: 29.68g |
| |
protein: 40.11g |
| |
carbs: 211.09g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1639 *
|
91%
|
fat: 40.93g |
| |
protein: 39.86g |
| |
carbs: 282.34g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
615 *
|
34%
|
fat: 49.50g |
| |
protein: 35.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 10th: |
1315 *
|
73%
|
fat: 86.00g |
| |
protein: 53.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 6th: |
1356 *
|
75%
|
fat: 59.80g |
| |
protein: 98.59g |
| |
carbs: 104.60g |
|
-
|
-
|
| Tue 5th: |
691 *
|
38%
|
fat: 12.50g |
| |
protein: 52.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
1362 *
|
76%
|
fat: 77.23g |
| |
protein: 75.79g |
| |
carbs: 121.84g |
|
-
|
-
|
| Mon 28th: |
1092 *
|
61%
|
fat: 61.23g |
| |
protein: 87.79g |
| |
carbs: 80.84g |
|
-
|
-
|
| May 2021 |
| Mon 10th: |
180 *
|
10%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
868 *
|
48%
|
fat: 26.22g |
| |
protein: 65.84g |
| |
carbs: 80.43g |
|
-
|
-
|
| July 2020 |
| Wed 15th: |
1418 *
|
79%
|
fat: 69.47g |
| |
protein: 48.24g |
| |
carbs: 144.93g |
|
-
|
-
|
| Tue 14th: |
1249 *
|
69%
|
fat: 44.80g |
| |
protein: 55.44g |
| |
carbs: 149.35g |
|
-
|
-
|
| Mon 13th: |
1230 *
|
68%
|
fat: 37.50g |
| |
protein: 62.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sun 12th: |
1318 *
|
73%
|
fat: 53.47g |
| |
protein: 64.24g |
| |
carbs: 136.93g |
|
-
|
-
|
| Sat 11th: |
805 *
|
45%
|
fat: 29.50g |
| |
protein: 51.71g |
| |
carbs: 71.41g |
|
-
|
-
|
| Fri 10th: |
1253 *
|
70%
|
fat: 45.64g |
| |
protein: 57.37g |
| |
carbs: 142.34g |
|
-
|
-
|
| Thu 9th: |
1448 *
|
80%
|
fat: 59.47g |
| |
protein: 65.24g |
| |
carbs: 145.93g |
|
-
|
-
|
