| September 2024 |
| Sat 14th: |
949 *
|
59%
|
fat: 22.24g |
| |
protein: 49.41g |
| |
carbs: 145.58g |
|
-
|
-
|
| Fri 13th: |
1164 *
|
73%
|
fat: 35.03g |
| |
protein: 76.38g |
| |
carbs: 150.10g |
|
1772*
|
 608
|
| Thu 12th: |
1047 *
|
65%
|
fat: 25.17g |
| |
protein: 79.53g |
| |
carbs: 138.69g |
|
2212*
|
1165
|
| Wed 11th: |
846 *
|
53%
|
fat: 24.13g |
| |
protein: 70.84g |
| |
carbs: 94.44g |
|
-
|
-
|
| Tue 10th: |
1142 *
|
71%
|
fat: 60.95g |
| |
protein: 57.18g |
| |
carbs: 90.95g |
|
-
|
-
|
| Mon 9th: |
1202 *
|
75%
|
fat: 33.51g |
| |
protein: 75.20g |
| |
carbs: 155.97g |
|
1806*
|
604
|
| Sun 8th: |
897 *
|
56%
|
fat: 22.44g |
| |
protein: 61.75g |
| |
carbs: 196.19g |
|
1806*
|
909
|
| Sat 7th: |
1045 *
|
65%
|
fat: 32.14g |
| |
protein: 61.77g |
| |
carbs: 143.35g |
|
-
|
-
|
| Fri 6th: |
1253 *
|
78%
|
fat: 46.88g |
| |
protein: 75.61g |
| |
carbs: 140.78g |
|
2042*
|
789
|
| Thu 5th: |
1014 *
|
63%
|
fat: 46.52g |
| |
protein: 71.85g |
| |
carbs: 89.39g |
|
-
|
-
|
| Wed 4th: |
763 *
|
48%
|
fat: 22.14g |
| |
protein: 56.33g |
| |
carbs: 93.11g |
|
-
|
-
|
| Tue 3rd: |
173 *
|
11%
|
fat: 0.97g |
| |
protein: 18.01g |
| |
carbs: 29.67g |
|
-
|
-
|
| Mon 2nd: |
954 *
|
60%
|
fat: 31.94g |
| |
protein: 59.87g |
| |
carbs: 115.55g |
|
-
|
-
|
| Sun 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
611 *
|
38%
|
fat: 31.95g |
| |
protein: 17.39g |
| |
carbs: 65.65g |
|
-
|
-
|
| Fri 30th: |
982 *
|
61%
|
fat: 25.37g |
| |
protein: 54.88g |
| |
carbs: 143.44g |
|
-
|
-
|
| Thu 29th: |
569 *
|
36%
|
fat: 33.10g |
| |
protein: 29.56g |
| |
carbs: 33.95g |
|
-
|
-
|
| Wed 28th: |
643 *
|
40%
|
fat: 23.79g |
| |
protein: 49.18g |
| |
carbs: 65.03g |
|
-
|
-
|
| Tue 27th: |
946 *
|
59%
|
fat: 28.06g |
| |
protein: 79.84g |
| |
carbs: 99.90g |
|
1640*
|
694
|
| Mon 26th: |
1167 *
|
73%
|
fat: 35.16g |
| |
protein: 96.60g |
| |
carbs: 128.97g |
|
2050*
|
883
|
