| September 2024 |
| Mon 16th: |
1067 *
|
48%
|
fat: 34.00g |
| |
protein: 78.74g |
| |
carbs: 106.66g |
|
-
|
-
|
| Sun 15th: |
1605 *
|
73%
|
fat: 43.68g |
| |
protein: 117.77g |
| |
carbs: 180.71g |
|
1305*
|
 300
|
| Sat 14th: |
4248 *
|
193%
|
fat: 142.73g |
| |
protein: 164.71g |
| |
carbs: 582.15g |
|
-
|
-
|
| Fri 13th: |
1800 *
|
82%
|
fat: 43.63g |
| |
protein: 144.34g |
| |
carbs: 200.40g |
|
-
|
-
|
| Thu 12th: |
1203 *
|
55%
|
fat: 45.11g |
| |
protein: 106.96g |
| |
carbs: 93.26g |
|
-
|
-
|
| Wed 11th: |
1075 *
|
49%
|
fat: 47.03g |
| |
protein: 37.23g |
| |
carbs: 118.94g |
|
-
|
-
|
| Tue 10th: |
3029 *
|
138%
|
fat: 138.91g |
| |
protein: 118.97g |
| |
carbs: 318.65g |
|
-
|
-
|
| Mon 9th: |
4037 *
|
184%
|
fat: 142.98g |
| |
protein: 275.52g |
| |
carbs: 425.74g |
|
-
|
-
|
| Sun 8th: |
1941 *
|
88%
|
fat: 66.60g |
| |
protein: 114.92g |
| |
carbs: 216.05g |
|
-
|
-
|
| Sat 7th: |
1461 *
|
66%
|
fat: 35.00g |
| |
protein: 125.63g |
| |
carbs: 167.58g |
|
-
|
-
|
| Fri 6th: |
2424 *
|
110%
|
fat: 80.78g |
| |
protein: 127.14g |
| |
carbs: 286.16g |
|
-
|
-
|
| Thu 5th: |
2166 *
|
98%
|
fat: 58.68g |
| |
protein: 210.99g |
| |
carbs: 209.13g |
|
-
|
-
|
| Wed 4th: |
2894 *
|
132%
|
fat: 111.50g |
| |
protein: 190.25g |
| |
carbs: 275.25g |
|
-
|
-
|
| Tue 3rd: |
4001 *
|
182%
|
fat: 137.66g |
| |
protein: 143.95g |
| |
carbs: 565.75g |
|
-
|
-
|
| Mon 2nd: |
1023 *
|
46%
|
fat: 26.93g |
| |
protein: 51.48g |
| |
carbs: 149.70g |
|
-
|
-
|
| Sun 1st: |
1505 *
|
68%
|
fat: 29.76g |
| |
protein: 96.52g |
| |
carbs: 195.91g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1708 *
|
78%
|
fat: 66.81g |
| |
protein: 90.76g |
| |
carbs: 178.73g |
|
-
|
-
|
| Fri 30th: |
2875 *
|
131%
|
fat: 113.72g |
| |
protein: 137.20g |
| |
carbs: 375.28g |
|
-
|
-
|
| Thu 29th: |
2752 *
|
125%
|
fat: 73.74g |
| |
protein: 162.96g |
| |
carbs: 391.01g |
|
-
|
-
|
| Wed 28th: |
1175 *
|
53%
|
fat: 35.50g |
| |
protein: 45.94g |
| |
carbs: 159.03g |
|
-
|
-
|
