| March 2024 |
| Mon 25th: |
1337 *
|
96%
|
fat: 37.26g |
| |
protein: 108.71g |
| |
carbs: 148.57g |
|
-
|
-
|
| Tue 19th: |
413 *
|
30%
|
fat: 14.35g |
| |
protein: 41.79g |
| |
carbs: 29.29g |
|
-
|
-
|
| Sat 16th: |
868 *
|
72%
|
fat: 27.22g |
| |
protein: 42.58g |
| |
carbs: 112.78g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1090 *
|
91%
|
fat: 29.39g |
| |
protein: 145.58g |
| |
carbs: 51.48g |
|
-
|
-
|
| Wed 21st: |
1363 *
|
97%
|
fat: 52.23g |
| |
protein: 48.08g |
| |
carbs: 167.43g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
1321 *
|
94%
|
fat: 77.07g |
| |
protein: 61.36g |
| |
carbs: 102.23g |
|
-
|
-
|
| Fri 29th: |
1284 *
|
92%
|
fat: 39.24g |
| |
protein: 69.11g |
| |
carbs: 169.23g |
|
-
|
-
|
| Fri 15th: |
1283 *
|
92%
|
fat: 36.94g |
| |
protein: 136.67g |
| |
carbs: 84.87g |
|
-
|
-
|
| Mon 4th: |
1494 *
|
124%
|
fat: 41.90g |
| |
protein: 63.45g |
| |
carbs: 225.83g |
|
-
|
-
|
| Sun 3rd: |
1340 *
|
112%
|
fat: 55.94g |
| |
protein: 73.33g |
| |
carbs: 104.89g |
|
-
|
-
|
| Sat 2nd: |
1261 *
|
105%
|
fat: 29.80g |
| |
protein: 117.71g |
| |
carbs: 111.69g |
|
-
|
-
|
| Fri 1st: |
1217 *
|
101%
|
fat: 43.45g |
| |
protein: 134.11g |
| |
carbs: 67.05g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1233 *
|
95%
|
fat: 46.89g |
| |
protein: 93.30g |
| |
carbs: 103.20g |
|
-
|
-
|
| Wed 29th: |
1213 *
|
93%
|
fat: 35.15g |
| |
protein: 87.78g |
| |
carbs: 132.47g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1385 *
|
99%
|
fat: 72.93g |
| |
protein: 115.16g |
| |
carbs: 54.22g |
|
-
|
-
|
| Fri 27th: |
1327 *
|
95%
|
fat: 49.07g |
| |
protein: 89.87g |
| |
carbs: 142.04g |
|
-
|
-
|
| Thu 26th: |
1518 *
|
108%
|
fat: 43.95g |
| |
protein: 67.89g |
| |
carbs: 215.15g |
|
-
|
-
|
| Wed 25th: |
1053 *
|
75%
|
fat: 41.29g |
| |
protein: 62.73g |
| |
carbs: 115.76g |
|
-
|
-
|
