| May 2024 |
| Wed 1st: |
1603 *
|
100%
|
fat: 52.68g |
| |
protein: 69.84g |
| |
carbs: 203.20g |
|
2211*
|
 608
|
| April 2024 |
| Tue 30th: |
1645 *
|
103%
|
fat: 72.44g |
| |
protein: 41.08g |
| |
carbs: 212.01g |
|
2433*
|
788
|
| Mon 29th: |
1673 *
|
105%
|
fat: 40.70g |
| |
protein: 64.28g |
| |
carbs: 259.71g |
|
2418*
|
745
|
| Sun 28th: |
2024 *
|
126%
|
fat: 61.50g |
| |
protein: 103.88g |
| |
carbs: 260.81g |
|
2211*
|
187
|
| Sat 27th: |
1771 *
|
111%
|
fat: 55.10g |
| |
protein: 73.09g |
| |
carbs: 260.36g |
|
2401*
|
630
|
| August 2023 |
| Thu 3rd: |
321 *
|
21%
|
fat: 6.95g |
| |
protein: 4.91g |
| |
carbs: 61.21g |
|
-
|
-
|
| Wed 2nd: |
1485 *
|
99%
|
fat: 54.40g |
| |
protein: 63.95g |
| |
carbs: 182.81g |
|
2037*
|
552
|
| Tue 1st: |
1443 *
|
96%
|
fat: 56.43g |
| |
protein: 74.96g |
| |
carbs: 160.18g |
|
2242*
|
799
|
| March 2023 |
| Sun 12th: |
952 *
|
63%
|
fat: 21.45g |
| |
protein: 79.75g |
| |
carbs: 104.70g |
|
-
|
-
|
| Fri 10th: |
1489 *
|
99%
|
fat: 39.29g |
| |
protein: 61.92g |
| |
carbs: 226.60g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1388 *
|
99%
|
fat: 34.30g |
| |
protein: 44.47g |
| |
carbs: 228.63g |
|
-
|
-
|
| Sat 7th: |
284 *
|
20%
|
fat: 11.73g |
| |
protein: 15.14g |
| |
carbs: 34.18g |
|
-
|
-
|
| Wed 4th: |
1075 *
|
77%
|
fat: 38.09g |
| |
protein: 40.95g |
| |
carbs: 146.13g |
|
-
|
-
|
| Tue 3rd: |
1398 *
|
100%
|
fat: 48.39g |
| |
protein: 84.94g |
| |
carbs: 162.10g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
1143 *
|
82%
|
fat: 39.74g |
| |
protein: 44.13g |
| |
carbs: 154.66g |
|
2095*
|
952
|
| Fri 30th: |
1389 *
|
99%
|
fat: 56.31g |
| |
protein: 61.26g |
| |
carbs: 179.80g |
|
2095*
|
706
|
| Thu 29th: |
991 *
|
71%
|
fat: 26.02g |
| |
protein: 57.19g |
| |
carbs: 150.06g |
|
-
|
-
|
| Wed 28th: |
1425 *
|
102%
|
fat: 48.55g |
| |
protein: 66.22g |
| |
carbs: 198.66g |
|
2174*
|
749
|
| Tue 27th: |
1399 *
|
100%
|
fat: 46.41g |
| |
protein: 61.71g |
| |
carbs: 213.72g |
|
2143*
|
744
|
