| June 2024 |
| Sat 29th: |
1209 *
|
81%
|
fat: 34.88g |
| |
protein: 35.16g |
| |
carbs: 191.50g |
|
173*
|
 1036
|
| Fri 28th: |
1585 *
|
106%
|
fat: 53.39g |
| |
protein: 90.90g |
| |
carbs: 134.46g |
|
127*
|
1458
|
| Thu 27th: |
1526 *
|
102%
|
fat: 32.18g |
| |
protein: 132.12g |
| |
carbs: 186.87g |
|
276*
|
1250
|
| Wed 26th: |
1393 *
|
93%
|
fat: 31.73g |
| |
protein: 105.69g |
| |
carbs: 183.67g |
|
276*
|
1117
|
| Tue 25th: |
1283 *
|
86%
|
fat: 32.10g |
| |
protein: 87.13g |
| |
carbs: 182.48g |
|
60*
|
1223
|
| Mon 24th: |
1469 *
|
98%
|
fat: 42.10g |
| |
protein: 98.23g |
| |
carbs: 192.98g |
|
123*
|
1346
|
| Sun 23rd: |
-
|
-
|
|
101*
|
-
|
| Sat 22nd: |
1528 *
|
102%
|
fat: 31.09g |
| |
protein: 44.48g |
| |
carbs: 161.66g |
|
93*
|
1435
|
| Fri 21st: |
1692 *
|
113%
|
fat: 30.84g |
| |
protein: 88.88g |
| |
carbs: 285.40g |
|
73*
|
1619
|
| Thu 20th: |
1458 *
|
97%
|
fat: 40.47g |
| |
protein: 98.79g |
| |
carbs: 184.17g |
|
84*
|
1374
|
| Wed 19th: |
1289 *
|
86%
|
fat: 26.16g |
| |
protein: 104.18g |
| |
carbs: 168.27g |
|
168*
|
1121
|
| Tue 18th: |
1162 *
|
77%
|
fat: 25.23g |
| |
protein: 101.40g |
| |
carbs: 141.39g |
|
97*
|
1065
|
| Mon 17th: |
1393 *
|
93%
|
fat: 23.03g |
| |
protein: 85.80g |
| |
carbs: 221.05g |
|
130*
|
1263
|
| Sun 16th: |
436 *
|
29%
|
fat: 4.59g |
| |
protein: 25.52g |
| |
carbs: 75.01g |
|
64*
|
372
|
| Sat 15th: |
1556 *
|
104%
|
fat: 32.64g |
| |
protein: 82.65g |
| |
carbs: 231.79g |
|
56*
|
1500
|
| Fri 14th: |
2099 *
|
140%
|
fat: 68.98g |
| |
protein: 122.03g |
| |
carbs: 263.64g |
|
82*
|
2017
|
| Thu 13th: |
1562 *
|
104%
|
fat: 22.54g |
| |
protein: 115.79g |
| |
carbs: 243.14g |
|
129*
|
1433
|
| Wed 12th: |
1550 *
|
103%
|
fat: 34.17g |
| |
protein: 131.39g |
| |
carbs: 196.96g |
|
220*
|
1330
|
| Tue 11th: |
1369 *
|
91%
|
fat: 35.35g |
| |
protein: 98.16g |
| |
carbs: 181.28g |
|
93*
|
1276
|
| Mon 10th: |
1355 *
|
90%
|
fat: 32.45g |
| |
protein: 93.13g |
| |
carbs: 178.19g |
|
130*
|
1225
|
